Omslagafbeelding van de show It Was All A Phase Podcast

It Was All A Phase Podcast

Podcast door Elba De La Herran, M.A.

Engels

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Over It Was All A Phase Podcast

It Was All A Phase with Elba — Healing, Empowerment & Style. This is a sacred space for women navigating life, healing, and becoming. Hosted by Elba—a bilingual certified intuitive coach with multiple degrees in psychology. It Was All A Phase explores self-love, spiritual growth, and bold self-expression through raw storytelling, soul-rooted tools, and sacred conversations. From breaking generational cycles to reclaiming your voice, from fashion as healing to navigating change with grace—each episode invites you to come home to yourself and rise fully in your truth. Whether you're shifting careers, raising daughters, grieving a version of yourself, or simply searching for more—this podcast is your reminder that every phase of your journey has meaning. Website: www.itwasallaphase.com Instagram: www.instagram.com/itwasallaphase/

Alle afleveringen

7 afleveringen

aflevering The Waiting Season artwork

The Waiting Season

In this episode, Elba dives deep into one of the hardest places we find ourselves in, the waiting season. Waiting can feel scary, humbling, and full of uncertainty. Whether you’re waiting for clarity, a door to open, healing, or an answered prayer, this episode reminds you of a powerful truth: God’s timing is always perfect. Through scripture (Habakkuk 2:3), personal reflection, and gentle encouragement, we explore how waiting isn’t punishment, it’s preparation. God may be aligning what you can’t yet see, protecting you from what’s not ready, or strengthening you for what’s ahead. For those who’ve survived trauma or seasons where control became a form of self-protection, waiting can feel unsafe. But God is patient. He’s gentle. And He invites you to release control, trade fear for trust, and rest in His timing. You are not forgotten. You are being prepared. Your waiting has purpose. If you’re in a waiting season, this episode will help you breathe again, find courage, and trust that God is always on time.

6 nov 2025 - 8 min
aflevering Fired Up and Ready: The Power of Focus and Solitude artwork

Fired Up and Ready: The Power of Focus and Solitude

In this episode, I’m diving into the power of concentration, solitude, and energetic clarity. These days, I crave being alone—not because I’m hiding, but because that’s where I find her… the truest version of me. We’re talking about why what you focus on, you feed—why it’s not enough to set intentions if your energy is scattered. You can’t sit in two chairs at once. If you’re feeling overwhelmed, stuck, or like your energy is leaking into spaces that don’t serve you, this one’s for you. I’ll walk you through simple ways to ground yourself without fluff, get clear on what you're calling in, and remember your power. This episode is a reminder that solitude isn’t loneliness—it’s sacred space for your comeback.

23 jul 2025 - 7 min
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