It's Time with Jillian Melissa

It's Time to Move

If you're DONE with the twin flame journey but don't know how to leave… if you've been waiting for him to change, to choose you, to finally show up the way you deserve… this episode is for you. Let it serve as your permission slip to move and move on. Jillian Melissa shares her journey of breaking free from what she calls "Satan's sandbox"—the energetic traps and soul ties that kept her stuck in Austin for years. Recording during an ice storm with Bubbles lovingly interrupting, Jillian brings triumphant completion energy as she celebrates graduating from painful cycles. You can't force yourself to be done, Jillian explains. But when your nervous system finally arrives at that point—when you're truly done—your counterpart will feel it instantly. Jillian breaks down exactly what happens when the divine feminine stops chasing. Most notably, the masculine can no longer run in peace. You'll learn the difference between twin flame obsession (loud, urgent, yearning, chaotic) and true soul recognition (quieter but far more powerful, settling your life instead of exploding it). You'll hear why recognition doesn't come with explicit signs and proof but rather, it arrives with resonance, with a bodily knowing, and with alignment that doesn't trap you in longing. This episode is about moving out of traps and moving beyond fantasy into a life of authenticity. It aims to remind you that after true recognition, your tolerance for misalignment completely disappears and that might mean, it's time to move. ✨ WHAT YOU'LL LEARN Why you can't force detachment—and what it means when you're truly done How the Divine Masculine feels it instantly when you stop chasing The difference between twin flame traps and true soul recognition How to move your energy and shift timelines without relocating Why recognition settles your life instead of exploding it What happens energetically when you stop leaking your power How to tell if you're in "Satan's sandbox" or genuine alignment Why your nervous system won't cooperate with misalignment after recognition The specific energetic shift that makes the masculine unable to run in peace CHAPTERS: 0:28 It's Time to Move - Breaking Free from Twin Flame Trap 5:45 Finally DONE - Graduation Energy & Leaving Soul Ties 10:18 Satan's Sandbox - How Twin Flame Connections Trap You 14:21 When the Divine Feminine Is DONE (Everything Changes) 17:17 Stop Calling Relapse "Reunion" - Twin Flame Truth 17:46 He Feels It INSTANTLY When You're Done Chasing 19:37 When Feminine Stops Chasing, Masculine Can't Run in Peace 25:21 Real Detachment vs Manipulation - The Critical Difference 1:02:13 Recognition Doesn't Explode Your Life, It Settles It 1:26:11 Is Twin Flame Template a Luciferic Trap? CONNECT WITH JILLIAN https://www.patreon.com/jillianmelissaintuition

It's Time to Forgive

In this deeply personal and spiritually grounded solo episode of It’s Time, Jillian Melissa explores one of the most misunderstood—and most avoided—spiritual practices: forgiveness. This episode is not about bypassing pain, forcing reconciliation, or pretending you’re “over it.” Instead, Jillian walks listeners through a raw, embodied inquiry into what forgiveness actually is, what it is not, and why unforgiveness quietly hardens the heart and keeps us tethered to the past. Drawing from lived experience, Christian theology, somatic wisdom, and teachings from Brad Hambrick’s work on forgiveness, Jillian reframes forgiveness as an internal act of light, not a relational obligation. If you’ve ever withheld forgiveness to protect yourself… If you’ve confused forgiveness with trust, reconciliation, or forgetting… If you’ve felt stuck between boundaries and bitterness… This episode is an invitation to choose light without abandoning yourself. ✨ What This Episode Covers Why forgiveness is not pretending you’re unhurt Why forgiving someone does not mean letting them off the hook The difference between forgiveness and excusing behavior How withholding forgiveness calcifies the heart Why forgiveness is an internal process, not a relational contract Forgiveness as a commitment to what you do with pain when it resurfaces The spiritual cost of bitterness and resentment Why boundaries and forgiveness can coexist Forgiveness as “turning on the light” inside the wound The link between forgiveness, embodiment, and alignment with God Why self-forgiveness is often the hardest place to begin 🔍 Core Teaching: Five Things Forgiveness Is Not Forgiveness is not pretending you’re not hurt Forgiveness does not require silencing yourself or denying pain. Forgiveness is not letting someone off the hook It does not erase accountability or minimize harm. Forgiveness is not making excuses for someone Understanding someone’s wounds does not justify their behavior. Forgiveness is not forgetting Memory and discernment remain intact. Forgiveness is not trust or reconciliation You can forgive without restoring access or relationship. 🌿 A Note on Embodiment Throughout the episode, Jillian emphasizes the importance of listening to the body—especially within spiritual communities that mistakenly equate holiness with neglect of physical needs. The body is not an obstacle to God. The body is a source of intelligence, discernment, and truth. 🔗 Connect with Jillian Melissa Patreon: https://www.patreon.com/jillianmelissaintuition 🤍 Closing Invitation If this episode stirred something in you—resistance, emotion, relief, or recognition—sit with it. Forgiveness is not rushed. It is practiced. And if you’re not ready yet, that’s okay. Awareness is the beginning.

It's Time to Connect with Diane Young-Sussman

In this heartfelt conversation, Jillian Melissa is joined by one of her favorite humans and most influential mentors, Diane Young-Sussman—a transformational life coach, hands-on healer, author, and Alexander Technique teacher with decades of experience guiding others back into their authentic selves. Diane was a profound early influence in Jillian’s journey into meditation and energetic healing. Their reunion in this episode is filled with wisdom and vulnerability as they explore themes of healing, intuition, and spiritual courage.  Diane shares about her recent near-death health crisis that deepened her understanding of embodiment. She also discusses how to access your authentic self through movement, journaling, and soul embodiment practices. Amidst this narrative, Jillian reflects on her own journey of healing and reconnection. Together, they touch upon the role of prayer, angels, community, and future self connection in supporting transformation. If you’ve ever wondered what it truly means to live in your body as a spiritual being, to overcome separation and return to integration, or to invite divine presence into everyday life—this episode will inspire you deeply.  Highlights from this episode: * How Diane first introduced Jillian to healing and intuition * The wisdom of the body as higher than the soul * Navigating serious illness, surgery, and soul-body integration * Alexander Technique as a tool for release, freedom, and presence * The power of prayer, angels, and community in healing * Connecting with your future self and divine feminine energy Connect with Diane Young-Sussman * Website: doorwaystotheself.com [https://www.doorwaystotheself.com/] * Facebook: facebook.com/dianesussmancoaching [https://www.facebook.com/dianesussmancoaching] Connect with Jillian Melissa * Patreon: patreon.com/jillianmelissaintuition * Email: info@jillianmelissaintuition.com CHAPTERS 00:30 – Meet Diane Yang Sussman 02:20 – Early Mentorship & Healing 04:30 – Energy Healing vs. Ego 05:40 – Doorways to the Self Workshops 07:15 – Discovering the Mythic Self 09:30 – Meditation, Kabbalah & Embodiment 11:00 – Body as Sacred Vessel 14:00 – Everyday Anxiety & Nervous System Tools 18:15 – Honoring the Human Body 19:10 – Healing Journey & Surgery Story 21:00 – Energy Healing & Regeneration 24:10 – Healing Family Lineage 25:10 – Soul Separation Experience 28:20 – Recovery & Integration 30:40 – Illness vs. Healing Integration 32:00 – God, Breath & Presence 35:00 – Pandemic as Collective Healing 38:15 – Angels, Light & Prayer 42:00 – Future Self Connection 44:00 – Divine Feminine Wisdom 46:20 – Depression & Loneliness 48:20 – Spark of Light & Hope 49:30 – Body-Based Practices 51:20 – Alexander Technique Explained 52:10 – Jillian’s First Alexander Experience 53:40 – Musicians & Somatic Work 53:59 – How to Connect with Diane 55:10 – Diane’s Closing Blessing 57:02 – Closing Gratitude embodiment healing, energy healing podcast, Alexander Technique, somatic healing, spiritual awakening podcast, intuitive healer, divine feminine energy, soul body connection, transformational coaching, Jillian Melissa podcast, Diane Yang Sussman interview, spiritual embodiment practices, prayer and healing, future self meditation, angels and healing

It's Time to Reclaim Intention

In this intimate solo episode of It’s Time, Jillian Melissa invites listeners into a real-time reclamation of intention. From her ten-year sobriety anniversary to navigating heartbreak, intuitive work, and even a recent dog attack, Jillian weaves a powerful story about why intention still matters—and how to engage it without falling into the traps of bypassing or manipulation. She shares candidly about leaving social media, recovering from addiction and codependency, and finding her way back to the seed of every dream — intention. Drawing on Wayne Dyer, Deepak Chopra, Gabrielle Bernstein, Abraham Hicks, and her own lived experience, Jillian explores how to hold intentions lightly yet firmly—partnering with discipline, mood management, and divine timing. You’ll learn how unconscious intentions magnetize experiences, why discipline is the missing ingredient that transforms desire into reality, and how to tolerate “the lag time” between wanting something and watching it manifest. Jillian also offers guidance for twin flames and anyone on a spiritual path about the high cost of disobedience and the necessity of grounded practice. This is not just an episode about intention—it’s about co-creating with Source, reclaiming your power, and embodying joy even in the gap between what is and what will be. Where to Find Jillian * Patreon: patreon.com/JillianMelissaIntuition [http://patreon.com/JillianMelissaIntuition] * Email: info@jillianmelissaintuition.com If this episode stirs something in you, share it with a friend who is ready to reclaim their own intentions. Subscribe to It’s Time wherever you listen and join Jillian’s Patreon community for deeper teachings, behind-the-scenes posts, and extended messages on twin flames, intuitive living, and divine timing. Chapters 00:00 – Opening Invocation: “It’s Time” Poem 00:28 – Leaving Instagram & Life After Social Media 01:03 – Ten Years in Recovery: The Fentanyl Story 02:10 – Celebrating Sobriety & Divine Strength 03:17 – Why Intentions “Don’t Matter” (Old Belief) 04:29 – Unconscious Intentions & Relationship Patterns 05:02 – The Seed of Every Dream: Reclaiming Intention 06:02 – Power of Intention & Influences (Dyer, Chopra, Bernstein) 07:37 – Swinging the Pendulum: Cynicism & Wounding 08:22 – Collaborating with the Co-Creative Source 09:15 – Twin Flame Journey & High Cost of Disobedience 11:11 – Intuitive Guidance & Digital Detox Lessons 13:02 – God’s Celebratory Surprises (Hamilton Story) 18:11 – Hardest Part Isn’t Channeling—It’s Implementation 19:05 – Using Intention to Heal the Brain & Get Off Fentanyl 24:18 – Tolerating Unfulfilled Desires Without Losing Faith 26:55 – Avoiding Spiritual Materialism & Witchcraft Traps 28:12 – Intentional Vibration: Showing Up Joyfully 33:13 – Mood Management as Spiritual Discipline 35:09 – Choosing Joy Amid Chaos 37:42 – Feeling vs. Denying Negative Emotions 38:11 – “Your Feelings Are No Longer Up for Grabs” 40:20 – Divine Confirmation & Engaged Energy 45:02 – Daily Energetic Hygiene & Cord Cutting 48:21 – Discipline: The Bridge Between Intention & Reality 53:47 – Discipline in Spiritual Entrepreneurship 57:19 – Boundaries, Ballerinas & The Illusion of Ease 59:06 – Doing What You Don’t Want to Become Who You Want 1:01:21 – Why Grounded Training Matters for Healers 1:03:06 – Gigi Young’s Three Pillars of Psychic Service 1:07:47 – Shadow Sides of Intention 1:09:53 – Clean Comedy, Clean Intentions 1:10:58 – Intention With Light Leading the Way 1:11:35 – Closing Invitation: Listen to Your Body, Reclaim Intention

It's Time to Chat with Katy Meade-King

In this very special episode of It’s Time, Jillian Melissa welcomes her first-ever guest—internationally respected intuitive guide and medium, Katy Meade-King. What unfolds is a deeply honest, soul-stirring conversation about awakening to spiritual gifts, honoring the body as a living temple, and practicing discernment in a crowded spiritual marketplace. Katy shares her journey from childhood encounters with light and energy, to navigating profound loss, to eventually becoming a trusted spiritual teacher. Together, Jillian and Katy explore the exhilaration—and risks—of opening to intuitive gifts too quickly, the importance of energetic hygiene, and why grounding in everyday life is just as sacred as connecting to the higher realms. From the nuances of mediumship to past life wisdom, from light language activations to the science of coherence, this conversation bridges the mystical and the practical. It’s a call to protect your vessel, embody the divine in daily life, and approach all spiritual work with humility, respect, and integrity. Whether you’re newly awakening or decades into your spiritual path, you’ll find inspiration, validation, and practical guidance to help you walk your own path of light—rooted, clear, and connected. We hope you enjoy this episode of It's Time with Jillian Melissa Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/) Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering Connect with Katy: https://www.instagram.com/soul.spirit.katy/ Learn More About Katy & Her Work: https://www.soulspirit.co.uk/ Chapters 00:00 – Opening Invocation: Dropping In 00:30 – Welcoming First Guest: Katy Meade-King 01:58 – Katy’s Early Encounters with Light & Energy 04:45 – Loss, Grief & First Spirit Communication 07:18 – Navigating Illness, Fear & Anxiety 09:22 – The Mysterious Hypnotist Who Changed Everything 11:00 – From Fashion Design to Meditation & Mediumship 13:08 – Spiritualist Churches & Discernment in Spiritual Spaces 15:05 – Energetic Hygiene & the House Party Analogy 20:28 – The Risks of Expanding Too Fast 24:24 – Balancing Spiritual Gifts with Everyday Life 27:47 – Respecting the Body as the Cathedral of the Soul 31:26 – Discernment, Humility & Responsible Teaching 38:14 – Detachment & The Role of Free Will in Spirit Guidance 42:12 – How to Recognize Spirit Communication vs. Opinion 46:34 – Light Language & Pleiadian Activations 53:17 – The Stained Glass Metaphor for Soul Lives 57:35 – The Ripple Effect of Healing Across Time 1:00:54 – Past Life Regression: Purpose & Pitfalls 1:04:14 – Screening Students & Maintaining Integrity 1:06:13 – The Energetic Intensity of These Times 1:08:06 – Water, Nature & Receiving Light Codes 1:10:27 – Coherence: The Bridge Between Spirit & Body 1:12:01 – Embodiment: Living the Walking Prayer 1:14:22 – Closing Gratitude & How to Connect spiritual awakening podcast, mediumship training, intuitive gifts, spiritual discernment, energetic hygiene, grounding practices, light language activation, Pleiadian guidance, past life regression, coherence in spirituality, awakening journey, healing grief spiritually, psychic development, spiritual embodiment, integrity in spiritual work