Beyond the Scoreboard: Rebuilding Identity After Sport | with Jill Muhe | Ep. 160

Beyond the Scoreboard: Rebuilding Identity After Sport | with Jill Muhe | Ep. 160

This week on Journey to June, I sat down with Jill Muhe — a former Division I and professional beach volleyball player who spent a decade grinding on the AVP tour before becoming an athletic trainer, a college head coach, and now a career consultant for athletes navigating life after sport.  Jill and I talk about growing up playing basketball with the boys, the identity crash that comes with retiring (more than once), and a reframe that stopped me in my tracks: athletes don't lose their drive when sport ends, they lose the ecosystem that was quietly supporting it the whole time.  We get into what actually happens to a high performer who's grinding without a coach, a team, or anyone celebrating the small wins, and why the real question isn't "why did you play" but "why did you stay." If you've ever felt like your motivation disappeared overnight, this conversation will help you understand what really happened — and how to rebuild. ——— 💫 Read the Full Reflection:  https://liveyourjune.substack.com/ ——— 💫 Connect with Jill: Visit her Website: https://www.jillmuhe.com Linkedin: https://www.linkedin.com/in/jillmuhe/ Instagram: @jillmuhe Substack: https://jillmuhe.substack.com/ ——— 💫 Join the Soulstigator Movement! ➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA ➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com

From Hustle to Harmony: Redefining Success | with Amy Pierre-Russo | Ep. 159

This week on Journey to June, I sat down with Amy Pierre-Russo. Amy spent a decade in HR before becoming a life and business coach, and she built something she calls Hustle to Harmony.  Instead of the scale — which just makes you feel like you're failing the second one side gets heavier — she thinks of it as a pie. You only get 100%. Some seasons work takes 60, some seasons your kid needs 60. That's not imbalance. That's just life. We went deep into her own story too. Amy lost her mom when she was six, and was raised by her dad, who made the choice not to bring anyone else into the house full-time. I asked her what that absence taught her, and what it's like now raising her own son knowing what that gap felt like as a kid.  We talked about the guilt of leaving for work trips, the small rituals that make it easier, and this idea of surrender — that you don't have to make peace with hard choices, you just have to give yourself grace around them. This one stayed with me. If you've ever felt like you're failing at the "balance" thing, I think you'll feel a little lighter after this. ——— 💫 Read the Full Reflection:  https://liveyourjune.substack.com/p/on-the-myth-of-balance ——— 💫 Connect with Amy: Visit her Website: https://www.coachingwamy.com/ Linkedin: https://www.linkedin.com/in/coachingwamy/ Instagram: @coachingw_amy Free Resource: https://coachingwamy.start.page ——— 💫 Join the Soulstigator Movement! ➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA ➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com

5 Years of LYJ & What My Daughter Saw | with Josi June | Ep. 158

Five years of Live Your June. One conversation with the girl it's named after. In this episode, I sit down with my daughter Josephine June — now 13 — to reflect on what it's actually been like watching me build this movement. What shifted. What she absorbed. What she hopes comes next. We recorded this the week of the Fourth of July. My dad's favorite holiday. It felt right. Take the mother-daughter survey — link below. I read every one. ——— 💫 Join the Soulstigator Movement! ➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA ➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com

Let Them Sit in Hard | with Megan Hayward | Ep. 157

This week on Journey to June, I'm joined by Megan Hayward, a former Division One basketball player, mom of five, and founder of TAG (Temporary Assistance Guru), a staffing platform she built from the ground up at 24 years old. But that's not really where this episode starts. We started with what it means to let your kid sit in hard. Megan and her husband — a former Jacksonville Jaguar and Denver Bronco — have raised athletes who've had to face that moment: am I going to quit, or am I going to see what I'm made of? One son is at West Point. Another is getting Division One offers. The path wasn't straight for any of them, and that's exactly the point. Then Megan went somewhere I rarely go on this podcast. She shared the story of surviving an abusive relationship in college — one that produced her son Israel and ultimately the force that broke her free. What she said about raising him, about not pretending his father never existed, about the safe spaces we have to create for our kids — I'll be thinking about that for a long time. We also talked about what ethical leadership actually looks like in business, ownership as a core value, and the shopping cart test she gave her entire team. Her company TAG sits at the intersection of the gig economy and traditional staffing — solving a problem nobody else was solving with integrity. ——— 💫 Read the Full Reflection:  https://liveyourjune.substack.com/p/the-muscle-for-hard ——— 💫 Connect with Megan: Visit her Website: tempguru.co Linkedin: https://www.linkedin.com/in/petersonmegan/ Instagram: @megan.c.hayward ——— 💫 Join the Soulstigator Movement! ➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA ➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com

Be a Player in Your Life, Not Just a Fan | with Josi June | Ep. 156

Nine years ago, I said yes to a weekend I couldn't fully explain — three days with Bo Eason, before Live Your June existed, before I had language for what I was even looking for. This year, I said yes to the same experience again, but this time I brought Josi along.  In this episode, Josi turns the mic around and asks me why it mattered, and then I turn it back on her: what has her own version of that room given her at 13 that took me decades to find. We talk through what it means to live as a player instead of a fan in your own life and why confidence isn't something you believe, it's something you physically stand in.  We also get into Roger Love, the voice coach who's worked with everyone from Selena Gomez to Tom Brady, and a moment with LPGA golfer Lorena Ochoa that first showed me what "professional" actually looks like in practice. What surfaces by the end isn't really about that one weekend. It's me and my daughter comparing notes nine years apart, and me admitting out loud that she's more clear at 13 than I was at 45.  The episode closes the way it opened: asking what room you've been circling, and whether you're willing to walk in without knowing where it leads. ——— 💫 Join the Soulstigator Movement! ➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico ➡️ Visit our website: liveyourjune.com