Keep Calm and Trauma Dump

Devaluation Phase

In this episode, I talk about the Devaluation phase in the narcissistic abuse cycle. During this episode, you will learn about what the Devaluation phase is, how it happens, and the signs you are being devalued in a narcissitically abusive relationship. I talk about the extreme emotional abuse tactics, and why a narcissist's brain is biologically different.

Love Bombing 101

This episode, we discuss the “Love Bomb” phase of a narcissistic abusive relationship. Using real examples, I tell you about the Love Bomb phase I experienced with my late husband, why narcissists do it, and how to know if you’re being love bombed in your relationship.

Narcissistic Abuse Introduction

This new series of this podcast covers Narcissistic Abuse. In this episode, I introduce the topic of Narcissistic Personality Disorder, and talk briefly about the moment I realized I was in an abusive relationship. I share my personal experience with being married to someone with Narcissistic Personality Disorder. This is the introduction episode, and I plan on sharing all of my knowledge regarding my experience with loving someone with NPD. Favorite Narcissistic Content Creators: Caroline Strawson: www.youtube.com/@CarolineStrawsonHealing Lee Hammock: www.youtube.com/@MentalHealness Dr. Ramani: www.youtube.com/@DoctorRamani

Mommy Dearest Pt. II

*Content Warning* This episode is Part II of Mommy Dearest. No, not the horror movie- my podcast episode. Ya'll Gen X'ers really gawked at my episode title choice ;) In this episode, I talk a little bit about narcissistic abuse and how that has added to my already complicated suicide loss grief. My mom and I talk about the Day of his death, and a little bit about the aftermath of what followed. Tune in next week to see what I am talking about next! Comment? Questions? Inquiries? Email me at foolmetwicexthree@yahoo.com Follow me on Social Media: Insta- @keepcalmtraumadump Facebook- Fool me twice? Strike Three Send me a voice message and I'll play it on my next episode.

Mommy Dearest Pt. I

*Content Warning- This episode contains content regarding suicide, domestic violence, and situations that could cause some unease with some listeners. Listener discretion is advised This episode I'm chatting with my mom, Lisa. She shares what I was like as a child on the spectrum, and her point of view with being my mother while I go through some traumatic shit.