Life with Purpose: Strategies for living life with joy, fulfilment and meaning

019 - Reset the Energy of Your Home with K. Margaret Solorio

Send us Fan Mail [https://www.buzzsprout.com/2392242/fan_mail/new] What if your home is quietly shaping your mood, energy, and even your opportunities? In this beautifully grounding episode, I’m joined by intuitive guide and energy mentor K. Margaret Solorio, creator of the Home Frequency Reset. Together, we explore the subtle yet powerful impact of your physical space - and how your home environment can either support or drain your growth. We talk about: * What “home frequency” actually means * Why energetic clutter affects creativity, abundance & relationships * Signs your space is energetically off (hint: chipped bowls, old towels, that one annoying drawer…) * How your physical environment reflects who you were — or supports who you’re becoming * How to make small, joyful changes that uplift your space (and your self) Plus: Margaret explains how her remote home clearing sessions work, the emotional side of clutter, and the deeper intuitive connection between your home and your purpose. 💫 Discover more: www.deliciousease.com [https://www.deliciousease.com] 🎧 Listen to her podcast - Intuitive Wisdom [https://podcasts.apple.com/gb/podcast/intuitive-wisdom/id1633580974] 📘 Grab her book Make Ease Your Vibe [https://www.amazon.co.uk/Make-Ease-Your-Vibe-Strategies-ebook/dp/B0DSCJM1NX] 🔮 Take her free home energy quiz: deliciousease.com/quiz [https://deliciousease.com/quiz] For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching [https://melharrowsmithcoaching.com/]. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today. Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real [https://vault.makingdigitalreal.co.uk/]

018 - Celebrating One Year of Life with Purpose - Podcast Anniversary Episode 🎉

Send us Fan Mail [https://www.buzzsprout.com/2392242/fan_mail/new] In this special solo episode, I’m celebrating one full year of the podcast - and reflecting on the standout moments, guests, and themes that have shaped the journey so far. Join me as I share: * Why I started the podcast (and who asked the key question that launched it!) * The unexpected theme that’s emerged from every single episode * My personal reflections on connection, self-honouring, and ripple effects * Listener feedback that’s genuinely touched my heart * How guest insights have changed the way I travel, interact, and show up From migraines to birthdays, divorce to digital nomads, every conversation has brought something powerful. And at the heart of it all? Connection - to others, to nature, and most of all, to self. So grab a sausage roll from the metaphorical buffet, settle in with a slice of birthday cake, and thank you for being part of this incredible year. For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching [https://melharrowsmithcoaching.com/]. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today. Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real [https://vault.makingdigitalreal.co.uk/]

017 - Becoming Migraine-Free - A Powerful Mind-Body Approach with Dr. Kevin Wissman

Send us Fan Mail [https://www.buzzsprout.com/2392242/fan_mail/new] This is the most personal episode I’ve recorded to date. My guest is Dr. Kevin Wissman - migraine health coach, pharmacist, and founder of Tame the Migraine. After suffering with migraines for over 20 years himself, Kevin developed the Migraine Reset and Rewire System, a revolutionary programme that’s helping people all over the world free themselves from chronic migraine. And here’s the big twist… I was one of them. In this episode, we dive deep into: * What migraines really are (spoiler: not just a bad headache) * Nervous system dysregulation and why it matters * Triggers, trauma, and the placebo effect * My own story of recovery after 18 years of migraines * How Kevin’s approach changed my life — and why I want more people to know about it Whether you suffer with migraine yourself or know someone who does, I hope this conversation brings hope, clarity, and real insight. For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching [https://melharrowsmithcoaching.com/]. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today. Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real [https://vault.makingdigitalreal.co.uk/]

016 - Why You’re More Than You Think - Exploring the Innate Self with Jules Kuroda

Send us Fan Mail [https://www.buzzsprout.com/2392242/fan_mail/new] In this episode of Life With Purpose, I’m joined by Jules Kuroda, leadership coach and author of The N8 Self: You Are More Than Your Mind, Body and Emotion. We explore what lies beyond traditional personal development and why our higher nature - the part of us that longs for meaning, contribution, connection and creativity - deserves more attention. Jules shares how the eight characteristics of the N8 Self can help us rediscover who we truly are and live more authentically, not just in our personal lives but in leadership too.  We discuss the difference between recognition and contribution, why many of us struggle with creativity, and how meaning doesn’t always come from big life missions - it’s also found in everyday moments. If you’ve ever felt like something deeper is missing, this is the conversation for you. For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching [https://melharrowsmithcoaching.com/]. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today. Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real [https://vault.makingdigitalreal.co.uk/]

015 - How to Have a Happy Birthday (Really!) - With Tamar Hurwitz-Fleming

Send us Fan Mail [https://www.buzzsprout.com/2392242/fan_mail/new] When was the last time you truly enjoyed your birthday? In this uplifting and eye-opening episode, I’m joined by Tamar Hurwitz-Fleming [https://www.linkedin.com/in/tamar-hurwitz-fleming-a7885515/] – writer, spiritual teacher, and author of How to Have a Happy Birthday [https://www.amazon.com/dp/B0CNJG9FZB/].  Tamar shares why birthdays matter more than we think, how they offer a unique opportunity to celebrate ourselves, and how we can reclaim joy in a way that feels authentic (even if you’re not usually a fan of birthdays). We explore everything from birthday blues and self-sabotage to the power of ritual, boundaries, and reflection. You’ll hear why birthdays can be transformational – not just once a year, but as a blueprint for living with greater presence, self-love, and purpose. Expect thoughtful insights, gentle challenges to your assumptions, and a renewed sense of what it means to honour yourself – not just on your birthday, but every day. 💫 Visit howtohaveahappybirthday.com [https://www.howtohaveahappybirthday.com] to learn more about Tamar and her book. For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching [https://melharrowsmithcoaching.com/]. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today. Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real [https://vault.makingdigitalreal.co.uk/]