Living Beyond Limits

Your Trauma Doesn’t Define You: How to Reclaim Your Purpose After Trauma

Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair.   Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.   In this episode, we cover: -       How having a purpose helps us to heal from trauma -       How to stop letting the trauma define you -       Three things you can start doing today to live with purpose    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.    Visit our website marcylanglois.com [http://marcylanglois.com/] for additional resources, show notes, and links mentioned in the episode.   Follow me on social media: -  Instagram: https://link.marcylanglois.com/instagram [https://link.marcylanglois.com/instagram] -  Facebook: https://link.marcylanglois.com/facebook [https://link.marcylanglois.com/facebook]     For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com [marcy@marcylanglois.com]

What You Need to Hear When You Feel Like Your Entire Life Sucks!

Listen to the latest episode of Living Beyond Limits where we take a look at all of the areas of difficulty in our lives and how our perspective about what sucks is everything. We delve into how our perspective can change our entire life simply by choosing to see things differently.   Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.   In this episode, we cover: -       How we end up with a super shitty perspective in the first place -       Why our perspective even matters at all -       How to shift into a new outlook for a much higher quality of life    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.    Visit our website marcylanglois.com [http://marcylanglois.com/] for additional resources, show notes, and links mentioned in the episode.   Follow me on social media: -  Instagram: https://link.marcylanglois.com/instagram [https://link.marcylanglois.com/instagram] -  Facebook: https://link.marcylanglois.com/facebook [https://link.marcylanglois.com/facebook]     For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com [marcy@marcylanglois.com]

The Biggest Myths and Misunderstandings About Addiction

Listen to the latest episode of Living Beyond Limits where we take a look at the myths around addiction. We delve into the most commons myths about addiction and uncover some of the truths.   Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.   In this episode, we cover: -       What addiction is and what it isn’t -       Why people become addicted in the first place -       A greater understanding about addicts and why they stay stuck in addiction    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.    Visit our website marcylanglois.com [http://marcylanglois.com/] for additional resources, show notes, and links mentioned in the episode.   Follow me on social media: -  Instagram: https://link.marcylanglois.com/instagram [https://link.marcylanglois.com/instagram] -  Facebook: https://link.marcylanglois.com/facebook [https://link.marcylanglois.com/facebook]     For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com [marcy@marcylanglois.com]

How to Keep Going Even When You Want to Give Up!

Listen to the latest episode of Living Beyond Limits where we take a look at how to KEEP GOING EVEN WHEN AND IF YOU WANT TO GIVE UP! We delve into the eight ways that you can implement now to withstand even the darkest of days.   Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.   In this episode, we cover: -       What you can do to help support yourself to be ready for the tough moments in life -       Stress, demands and challenges happen but there is a way through it all -       Ways to create a resilient life    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.    Visit our website marcylanglois.com [http://marcylanglois.com/] for additional resources, show notes, and links mentioned in the episode.   Follow me on social media: -  Instagram: https://link.marcylanglois.com/instagram [https://link.marcylanglois.com/instagram] -  Facebook: https://link.marcylanglois.com/facebook [https://link.marcylanglois.com/facebook]     For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com [marcy@marcylanglois.com]

A Simple Solution to Feeling Overwhelmed by Life

Listen to the latest episode of Living Beyond Limits where we take a look at how to keep going when life feels overwhelming. We delve into the practice of gratitude and how to implement the practice in a way that can completely and totally transform your sense of overwhelm.   Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.   In this episode, we cover: -       Why gratitude is such an important practice for everyone to be doing daily -       How to actually implement a gratitude practice that yields results -       How gratitude can transform your life, heal chronic illness and set you up with a life that you love!    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.    Visit our website marcylanglois.com [http://marcylanglois.com/] for additional resources, show notes, and links mentioned in the episode.   Follow me on social media: -  Instagram: https://link.marcylanglois.com/instagram [https://link.marcylanglois.com/instagram] -  Facebook: https://link.marcylanglois.com/facebook [https://link.marcylanglois.com/facebook]     For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com [marcy@marcylanglois.com]