Made by Mammas: The Podcast

Gut health specialist and award-winning scientist Dr Megan Rossi joins Zoe & Georgia in today’s episode to answer all your questions on the gut. From how to support your child’s microbiome after antibiotics, to the link between gut health and eczema and even whether probiotics are worth the hype - nothing is off limits. Dr Megan also shares her own experiences of pregnancy, her journey into gut health research and practical tips to help the whole family nourish their microbiome. You can find Dr Megan's books here [https://theguthealthdoctor.com/books] Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas Made By Mammas® is an Audio Always production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The ever outspoken and powerhouse that is Brogan Garrit-Smith joins Zoe & Georgia on today's podcast. The three of them talk about believing in yourself, and learning how to enjoy the journey rather than the destination in life. Brogan also discusses some of the benefits she's found in doing the Hoffman process and the everyday challenges of motherhood. Brogan's Favourite Products: London Nootropics [https://londonnootropics.com/collections/all/products/mushroom-coffee-box?tw_source=google&tw_adid=636210915766&tw_campaign=9744586729&tw_kwdid=kwd-2031618283677&gad_source=1&gad_campaignid=9744586729&gbraid=0AAAAACcSVRua96JUOiapcfH_P31d6VfJY&gclid=Cj0KCQjw58PGBhCkARIsADbDilyMRvJRHgioyANuKRJX2p5CEZR3vHdjMjyC8D669A2cIDtgy3_k4zwaAtguEALw_wcB] Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas Made By Mammas® is an Audio Always production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Zoe & Georgia are joined by a returning guest, Michelle Kennedy, who is taking on the issue of isolated and lonely mums head-on with her app Peanut! Peanut is one of the fastest growing social networking apps for women and created by Michelle when she found out first-hand just how disconnected and alone she was after the birth of her first child. Listening to this episode you will quickly see that you are not alone, and it only takes one other friend to create a 'village' to help support you in raising your child. Michelle's new book It Takes A Village: And Other Essential Truths For New Mothers [https://www.amazon.co.uk/Takes-Village-Essential-Truths-Mothers/dp/0241709989/ref=asc_df_0241709989?mcid=2ddbc0effb673f0481e3ba719a494f02&th=1&psc=1&hvocijid=6416023926276747707-0241709989-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=6416023926276747707&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9044959&hvtargid=pla-2281435176698&psc=1&gad_source=1] is out now! Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas Made By Mammas® is an Audio Always production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

This week, Zoe is joined by mental health campaigner Ben West for an incredibly moving and important conversation. Ben opens up about the heartbreaking loss of his brother Sam to suicide, the guilt and grief that followed and why it inspired him to dedicate himself to campaigning for better mental health awareness and support. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

It's the middle of the school summer holidays and in today's episode Georgia is joined by TV presenter Helen Skelton (and her precious 4 year old daughter Elsie!) They discuss parenting three children, muddling through school holidays and the impact of technology on kids today! Helen is working with Philips Sonicare, who are proud sponsors and silver partners of The Hygiene Bank charity, who are addressing hygiene inequality, ensuring that everyone has access to basic hygiene products, regardless of their financial situation. Philips Sonicare passionately cares about equipping people with the tools and knowledge to facilitate effective and sustainable oral health routines and believes good oral health should be accessible to everyone.  Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.