MAP IT Marketing

Why I'm not making a BARBIE AI version of myself for my marketing (and other AI thoughts)

Today I’m putting on my (slightly reluctant) “let’s be responsible adults” hat to talk about something I’ve been thinking about a lot lately: how we’re using AI ( things like ChatGPT and image generators ) and what it’s actually costing us. Not just in money or time… but in terms of the environment, our brains, and the integrity of the content we put out into the world. Now before you roll your eyes and think I’ve joined the fun police – don’t worry, I’m not here to tell you to stop using AI altogether. I use it!  - in fact ChatGPT helped me plan this very episode after I tried and failed to find the right research for this podcast ep.  But I am here to make the case for using it with intention. Every cheeky AI-generated image or endless scroll of prompts can rack up serious environmental costs. We're using eye-watering amounts of water and energy. And even beyond that, there’s something about outsourcing all our thinking to tools like this that might just be… well, dumbing us down a little. So in this episode, I’m diving into: * The hidden environmental impact of AI use (water, power, and more) * How AI can either enhance or erode our creativity + intelligence * What mindful, ethical use of AI might actually look like for business owners like us * Why I care about this not just as a creator, but as a parent and a human on this planet This is one of those slightly chewy convos, but I promise it’s not all doom and gloom. We can keep creating in ways that reflect who we really are and use technology to do it, but all in a more mindful way. Right?  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Marketing Psychology: How to Harness Self-Perception Theory to Grow Your Business

Ever wondered why those tiny actions - like downloading a free guide or signing up for a webinar - can massively impact your brand loyalty? In today's episode, we're diving into the fascinating world of Self-Perception Theory. It's a clever bit of marketing psychology that helps people see themselves differently based on simple actions they've taken (even if they're small and free!). We'll explore how these small commitments can shift people's perception, making them feel more aligned with your brand and more likely to become loyal customers. I'll share practical tips on using micro-actions, freebies, and community building to nurture this psychological shift. Tune in to discover: * Why offering free resources isn't just about lead generation. * How tiny commitments lead to bigger brand loyalty. * Ways to tap into your audience's aspirational identities. * Real-life examples of Self-Perception Theory at work. It's all about helping your audience feel great about aligning with you, one small step at a time     See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

When Shame Stops You Marketing (and How to Move Forward Anyway)

Ever found yourself paralysed by shame (not for something you've done, but because of someone else's words or actions?)  This week we're diving into the tricky, uncomfortable feeling of shame, especially when it's been unfairly placed on us. And how to get over it so it doesn't affect us showing up for our business.  I'm sharing a personal story about how shame stopped me dead in my tracks with a project I truly loved, and how I've begun to move through it. We'll talk openly about: * Why shame hits so hard, especially when it comes from someone we care about. * How to tell the difference between genuine criticism and unfair shaming. * Practical tools I'm using right now to push past shame and reclaim my joy. * The power of reframing, compassion, and—yes—even a good nap. Because let's face it, life's way too short to let someone else's mean moment rob us of our creativity and joy. We've got stuff to do - and we can't do it if we're crippled by shame.  Yeah? See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Your business isn't a sprint

Us business owners can be SO hard on ourselves. We try to go at it at top speed, especially after we've had to take time out for ourselves, our health, or children, our family, our friends. We make a “top priority” task list then paralyse ourselves because EVERYTHING is a top priority ( and it’s not) And then we fall into a sprint/collapse/sprint cycle that catches us in an unending spiral of not getting anywhere MORE than where we are now It also can cause us to short term think rather than commit to a more strategic long term plan that will resolve common repeated issues. Maybe it's time to see our business journey more like a MARATHON And pace ourselves a little better. Today on MAP IT Marketing, I talk about the advice I’m giving to some of my clients at the moment who are struggling with the chasm between that life and business mix AND what they thing they SHOULD be doing. Who's sprinting more than marathoning at the moment? See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Confidence isn't found at the end of a rainbow

Ever hoped that confidence would just magically appear before taking action in your marketing, business or life?In this episode, I'm sharing why confidence isn't something you discover at the end of a rainbow, but something you build by taking action, even when you're scared. In this honest and personal chat, I dive into some of the myths around confidence, share my own struggles and vulnerabilities around insecurity, and offer practical advice on how to grow genuine confidence. From tackling our Kiwi "tall poppy syndrome" to overcoming fears of seeming arrogant, I'll empower you to step forward with your "ten cent piece" of confidence in your business and personal life. Episode Highlights: * Confidence as Action, Not a State: Why real confidence is built by taking action despite fear. * Overcoming "Tall Poppy Syndrome": Understanding and managing the Kiwi cultural fear of judgement and criticism. * My Personal Confidence Journey: Reflecting on my experiences, including significant weight loss and how my own insecurities have shaped my journey. * Confidence vs Arrogance: Clarifying the difference between authentic confidence and arrogance, and why genuine confidence uplifts others. * The Confidence Coin Method: My unique tip for incrementally building confidence with your own "confidence coin." * Handling Criticism: Sharing my approach to dealing with negative feedback and why you shouldn't let unsolicited opinions hold you back. * Building Trust and Authority: How confidence naturally builds trust, establishes authority, and inspires others to grow and take action. Key Takeaway: Confidence doesn’t just appear—it grows through consistent action, authenticity, and courage. It's about showing up for yourself even when it's tough and learning to back yourself every day. Tune in for relatable stories, practical tips, and honest insights that will inspire you to confidently show up in your life and business. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.