Mayim Bialik's Breakdown

Mayim Bialik's Breakdown

Podcast door Mayim Bialik

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

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274 afleveringen
episode Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence artwork
Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence

Neuropsychology researcher Dr. Amir Raz (author of The Suggestible Brain) gives us his skeptic’s take on chart-topping podcast, The Telepathy Tapes. With Dr. Raz’s understanding of the neuroscience of belief systems, he breaks down how effective The Telepathy Tapes really are in scientifically proving extra-sensory abilities and debunks the scientific validity of the podcast’s experiments and paranormal brainwave program. Understand why science is unable to provide real proof of telepathy and how the scientific method can fall short when addressing questions of our consciousness. Plus, stay tuned for his research surrounding the placebo effect and how he was able to temporarily cure a teenager’s Tourette’s syndrome! You don’t want to miss this in-depth review of extra-sensory abilities and how our brains are more in control of our bodies than we realize!   Dr. Amir Raz's Books: https://www.amirraz.com/Books [https://www.amirraz.com/Books]   * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

04 apr 2025 - 1 h 28 min
episode Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend” artwork
Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”

Judy Greer (Arrested Development, Marvel’s Ant-Man, 13 Going on 30, Halloween Kills) and Mayim relive the now legendary "Wil Wheaton fiasco", reminisce about THE BIG BANG THEORY (the role Judy continues to be recognized for most today) and their shared love for pickles and Taylor Swift!   Judy reveals her powerful journey through perimenopause, from her symptoms and what encouraged her to seek help, to hormones and what has worked for her. She opens up about her body image & self-esteem issues, her thoughts on GLP-1 drugs (Ozempic, Mounjaro, Wegovy) and its effect on the body positivity movement. Judy discusses using alcohol as a reward and to ease social anxiety, sobriety and what it’s taught her about herself, her codependent tendencies, religion's role in processing grief, and how she finds ways to decompress after a particularly traumatic acting role. Mayim and Judy bond over their love of Taylor Swift! Judy recounts her Eras Tour experience and how Folklore made her a “Swiftie.”   PLUS, she explains why her mom got fired from being a nun and why playing the "best friend" is her go-to role. Don't miss this raw and inspiring chat!   Check out ERIC LARUE in theaters on April 04, 2025!: https://www.fandango.com/eric-larue-2025-239640/movie-overview [https://www.fandango.com/eric-larue-2025-239640/movie-overview]   * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

01 apr 2025 - 1 h 44 min
episode Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want. artwork
Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want.

Can your mind actually control your body? How much of your consciousness is running the show of your life versus the unconscious part of your brain? Can you actually reprogram your mind? We’re unleashing the power of consciousness matter and miracles and how you can CHANGE YOUR LIFE on this week’s MBB!   Cell biologist and epigenetics expert Dr. Bruce Lipton (author of “The Honeymoon Effect” & “Spontaneous Evolution") answers your deep questions and reveals groundbreaking insights into how our subconscious mind programming and how our biology of belief shapes our health, cells, and even our reality. Learn how quantum physics provides proof that we can change our physical world for the better, why early childhood programming is more crucial than we ever realized, and how love can heal negative programming. Discover the power of positive thinking, self-hypnosis, meditation and setting intentions to transform your body and mind - plus the science behind why the placebo effect really works. Dr. Lipton also uncovers why "we’re already living in heaven", how exactly you can change your beliefs and put mind over matter, and how to raise conscious children. Don't miss his powerful and motivational explanation on the energy behind our thoughts and feelings and why we must stop overcomplicating them with words!   Dr. Bruce Lipton's Books: https://www.brucelipton.com/books/ [https://www.brucelipton.com/books/]   * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

25 mrt 2025 - 1 h 48 min
episode Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset artwork
Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset

Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)!   Kaufman explains the mysteries of extrasensory perception and how he now believes in past-life regressions. He unravels the complexities of a ADHD diagnosis and how ADHD could be a sign of giftedness not just a disorder. Mayim and Jonathan explore with Kaufman the shocking link between trauma, creativity, and intelligence. Discover how labels like "learning disability" can be shattered to overcome anxiety and depression, how we all might be neurodiverse, and how cognitive distortions can influence your personality and create a victim mindset. Get ready for his game-changing take on reincarnation, creative genius, and the science of narcissism.   Plus, we’re back into unpacking more of the chart-topping podcast, The Telepathy Tapes! Mayim breaks down the scientific framework around collective consciousness and the challenges with proving it scientifically. This is a conversation you won’t want to miss!   Scott Barry Kaufman's latest book, RISE ABOVE: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential: https://www.penguinrandomhouse.com/books/737413/rise-above-by-scott-barry-kaufman-phd/ [https://www.penguinrandomhouse.com/books/737413/rise-above-by-scott-barry-kaufman-phd/]   * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

21 mrt 2025 - 1 h 29 min
episode New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half artwork
New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half

Guess what? You actually need stress to stay healthy! The key is understanding the difference between good stress and bad stress.   Sharon Horesh Bergquist, MD, award-winning physician & researcher on lifestyle as medicine reveals the 5 crucial stressors you need to embrace today to slow down your aging and boost your immune system. Want to feel more energized, fight disease, and improve your mental health immediately? Discover how the right stress can actually help you build resilience, add 10-15 years to your lifespan, and reduce your cancer risk by 50%! Plus, learn why avoiding stress could make you more vulnerable to illness, and why acknowledging fear is the first step toward massive personal growth. These simple practices could help you reduce anxiety, reduce bad stress, and keep you feeling positive and motivated. Don’t miss these game-changing habits that will put you on the path towards wellness and a healthier lifestyle today!   Dr. Sharon Bergquist's latest book, The Stress Paradox: https://a.co/d/gq5dMsC [https://a.co/d/gq5dMsC]   * BialikBreakdown.com [https://www.bialikbreakdown.com/] * YouTube.com/mayimbialik [https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA]

18 mrt 2025 - 1 h 53 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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App ziet er mooi uit, navigatie is even wennen maar overzichtelijk.

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