MEtoday

Moon Light Poetry

🌝 Moon cycles offer powerful portals for self renewal. 🌚 In this episode you’ll be treated to a poetry piece written in 2017. It continues to serve as it offers a ceremonial recitation to invoke change, to clear and cleanse, and ask for more of what is meant for ME. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Meditation Practice - Present Awareness

In this episode you’ll relax and take inventory of the present moment. Coming into the present moment through this episode can help to clear the clutter so that you are better to organize the tasks that are important and take action with out distraction or overthinking. Find a comfortable place to be and enjoy the guided imagery and awareness. Allow yourself to surrender and release and as you bring life to the body and stillness to the mind. Peace, love, and grace fills you throughout and moving forward. Namaste. Enjoy! Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]