Mindful Mess

Podcast door Lidia Kot

Engels

Gezondheid & Persoonlijke Ontwikkeling

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode.Elk moment opzegbaar.

20 uur luisterboeken / maand
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Over Mindful Mess

There are times when it's NOT easy to figure out this life. Here we make an attempt to navigate it as it is. We try to create a safe space to focus on your mental health. We thorougly curate AI and use the best sources available to bring the perpective to you and ourselves!

Alle afleveringen

10 afleveringen

Is it Good or Bad to Be Superstitious?

Did you know that superstitions didn't come from nowhere? They are based on historic experience. Nowadays, they disguise themselves, but they still exist. How come? Find out in this episode of Mindful Mess

18 mrt 2026 - 46 min

Why we need water but fail to drink enough

This is a pretty simple idea: drink enough water. But why? What happens if we fail to do so? Why we don't give priority to water over other drinks? Find out in this episode!

2 mrt 2026 - 39 min

Why We Need to Walk to Be Creative?

Walking and creativity... Is there any connection between those two things? I promise you'll be shocked to find out!

25 feb 2026 - 29 min

I'm overwhelmed! Why!?

When you feel like the load of tasks becomes unbearable, overwhelm kicks in. Why does this happen? What to do with it? Listen to this episode of Mindful Mess!

20 feb 2026 - 30 min

Motivation vs Discipline

We do know that discipline matters more than motivation. But why? How to break the vicious circle of starting and quiting - right in this episode!

15 feb 2026 - 28 min

Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!

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