Mindful or Mind Full?
Podcast door Elisa
This podcast goes hand in hand with my blog ‘Mindful or Mind Full?’ Where I talk about the benefits of yoga, meditation and a natural, healthy diet can have on the immune system as well as your mental health. It is a family friendly toolkit for parents/teachers looking to to apply mindfulness in their children’s lives, as well as their own, in a simple way.
Tijdelijke aanbieding
3 maanden voor € 1,00
Daarna € 9,99 / maandElk moment opzegbaar.
Alle afleveringen
1 afleveringen
In this episode, I talk to Katie Lee, a Homeopath for 20+ years, on mindfulness and natural ways of benefiting our immune systems and mental health. Have a listen and you’ll also discover simple tips that you can start applying into your life to help build up your immunity!
Tijdelijke aanbieding
3 maanden voor € 1,00
Daarna € 9,99 / maandElk moment opzegbaar.
Exclusieve podcasts
Advertentievrij
Gratis podcasts
Luisterboeken
20 uur / maand
