Mindfulness for Kids: Earth School Empowerment Tools

Mindfulness, emotional regulation, confidence and empowerment, all through engaging and inspiring stories. For kids ages 4-9. We tailor stories to YOUR requests! Submit something your kid is going through that you'd love help on and we'll do our best to create a playful episode to help them learn and grow :) PARENTS, SUBMIT REQUESTS!Simply write to us within any episode comments section. Submit issues your kids are facing, or places you're stumped as a parent, and we'll do our best to create a playful episode tailored to your kid's needs.Click "Follow" to get new episode notifications.SHOW DESCRIPTION:Kids learn how to care for their feelings, feel brave during hard times, and gain tips and tricks for both daily life and life's travails, all while laughing through silly stories and having fun!Through these stories kids gain life skills that empower them to be strong, self-confident, kind, thoughtful, emotionally aware, and solutions-oriented. They learn empathy, witnessing self, positive self talk, self-regulation, resilience and creator mindset, and more. This podcast also supports parents with sweet and simple ways to help answer some of life's big life questions, and provides a safe space for kids to learn how to talk about, think about, and tackle some of life's difficulties, in an age-appropriate way. All backed by Social and Emotional Learning, clinical psychology, and multi-lineage spiritual teachings. STORIES AS PLAY THERAPY:Your host, Olivia Frazao, has a firm belief - and life experience - in the magic of pretend play, storytelling, and roleplay as extremely effective avenues for children to learn, grow, and heal through any type of difficulty in their lives. By speaking the language of children - imagination, play, and stories - we can address topics big and small that kids need help on. Stories are not just entertainment. They are healing pathways, open doorways, and empathy. Through stories made with the intention of healing, learning, and mindfulness, kids receive support, guidance, new viewpoints, reflection and mirroring, representation and normalization, and open doorways for expression, reflection, and conversation.Click "Follow" to get new episode notifications.YOUR HOST:Olivia Frazao holds a Masters Degree from Columbia University in Clinical Psychology, where she studied Mindfulness and Social and Emotional Learning for Children, along with Spiritual Psychology, Trauma and Resilience and more. She is a spiritual healer, a Certified Life Coach, Certified Family Constellations constellator, Reiki Master, and meditation guide. For individual, group, and free offerings, check out www.thegroundoflove.com.OTHER PODCAST FOR PARENTS:For your own personal growth path and spiritual path, see the podcast made for adults, "Spiritual Awakening: The Ground of Love", also by Olivia Frazao.