Mournings with Mel and Mel

My Dad's Dead, Look At My Crocs, You're Welcome, Buttercup, and I'II Be On The Floor

This heart-to-heart episode dives into how childhood grief manifests in surprising ways-like nightmares, behavioral shifts, and even asking about dead dads in elevators. Melanie and Melissa share raw, real stories about the unique ways kids grieve and how open, honest communication can become a powerful tool for healing.

Good Morrow, Can’t Fart Fucking Rainbows, Limoncello, I Got A Worksheet, and XYZ

This episode explores the complex faces of grief, the masks we wear, and the importance of authentic emotional expression. Melanie and Melissa delve into positivity versus toxic positivity, sharing personal stories and insights on navigating grief with honesty and resilience.

I Too Would Love to Know, No She’s Fine, Ohhh, Widow #4,206, and It’s Not My Cat

Exploring the complex journey of grieving over time, this conversation delves into personal experiences, emotional challenges, and the evolving nature of grief. Melanie and Melissa share insights on how grief changes, coping mechanisms, and the importance of self-compassion.

I’m Wearing My Trauma, That Was My Bad, Who Gives A Shit, Give Me All The Stickers, and Little Muffin Steps

This special short episode explores the profound role of tattoos in memorializing loved ones and coping with grief. Melanie and Melissa share personal stories, symbolism, and the therapeutic power of body art in transforming loss into a lasting tribute.

Real Chipper, Yeah, Go To Therapy, Where's The Zen, It Could Be Crack, and A Volkswagen

This episode explores the multifaceted nature of self-care, especially for those grieving, emphasizing emotional, mental, and physical well-being. Melanie and Melissa share personal stories, practical tips, and the importance of setting boundaries, seeking therapy, and finding joy in small moments.