Moving Forward For Life with Rosita: Discover Your Way Home

Encore: 4 Steps to Discover Your Identity

Have you ever asked yourself, Who am I? or What is my purpose in life? If so, you're not alone. Many people struggle with these questions, and it can be difficult to find the answer. But the good news is that you don't have to figure it out on your own. In fact, you can gain valuable insight by listening to my upcoming podcast. On this week's episode, we'll be discussing the importance of discovering your true identity. I spent many years disconnected from my core, my true identity. I spent years trying to please others, trying to be what I thought they wanted me to be. I wasted so much time, energy, and money. I suffered so much. Finally, I woke-up. I did the work. I faced myself. I forgave. I released. I moved forward. Now, I help other women do the same. I help them discover what they need to do to reconnect with their core, their true self, their authentic self. I focus on topics that relate to self- discovery, all with the goal of helping you find your purpose and move forward with a life you truly desire. My guest today is Dr. Karen Lomax, a Mom, Author, Founder and President of Karen Lomax Ministries, as well as KAIROS Editing Publishing. She s a Bishop, Army Chaplain, and Master Coach. Her motto is "Just do the work!" She is considered a change agent in the field of life coaching, mentoring, and Christian counseling. Today, we will discuss the following: a) The Definition of Identity - a person's sense of self. It is how we see ourselves and how others see us. It is how we define ourselves. It is how we present ourselves to the world. It is how we view ourselves. It is how we express ourselves. b) The Importance of Knowing our identity - is an important aspect of our identity and our sense of self. It influences how we view the world and interact with others. c) The Four Steps to Discover Your Identity - these steps will help you discover who you are. I give you this quote: "Most people spend their days trying to be someone they're not, and the sad fact is that most of us end up living lives we hate." Larry Winget. For free resources, life coaching products, and free coaching sessions, visit my website https://www.movingforwardforlife. If you cannot attend the live session, don't worry, you will be able to watch the recording of the webinar within 48 hours on https://www.youtube.com/@movingforwardlifecoachrealtor

3 Similarities between Toxic Relationships and Perfectionism with Special Guest, Desiree Caminos

Back in the 80 s through the 90 s I don t remember the word or topic of Toxicity coming up in conversation. Traditionally, toxic relationships were a norm, and no one dared to talk about it. But within the past 8 years I ve noticed a louder shift of information to bring awareness regarding perfectionism, toxic and unhealthy relationships. More and more women are speaking up and doing their work in self-care as well as their wellbeing! There are a multitude of support groups, shelters and programs to help women and their children. The thing is, we only know what we know. Being aware, searching out information and becoming knowledgeable is key! There is power now! No matter where you are in your relationship, this podcast will provide insights and tips to bring even more understanding of Toxic relationships. Join us Friday, May 12 @ 12:30pm PST as my guest, Des Caminos and I discuss 3 Similarities between Toxic Relationships and Perfectionism. Goto https://www.facebook.com/rosita.perez61/

3 Keys to Lower Stress and Uplevel Joy with Special Guest, Tamara Zoner

There has been a shift of awareness in what unhealthy behaviors and unhealthy relationships are. And at the same time there is an awareness to heal, self-care and the focus on quality of life. When we transition in life from unhealthy patterns, separation, as well as divorce, it is essential to find ways to lower stress and uplevel joy. Join our podcast and learn the definition of joy, what toxic positivity is and what it does to your body. We ll unpack the 3 Keys to Lower Stress and Uplevel Joy as well as give you 3 habits that show a victim mentality. Awareness is key and will you to uplevel joy in your life!!! Join us Friday, April 28 @ 12:30pm PST as my guest, Tamara Zoner and I discuss 3 Keys to Lower Stress and Uplevel Joy. Goto https://www.facebook.com/rosita.perez61/

Recognize the 3 Signs of Suicidal Behavior in Others - Part 2

Join us this Friday, April 14 @ 12:30pm for Part 2 of How To Recognize the 3 Signs of Suicidal Behavior in Others. This is Part 2 of a topic that is so important to bring awareness and educate everyone - the signs of suicidal behavior in others. I am thankful to have connected with my guest, Julie McLean, who is an advocate for mental health and awareness. In this podcast, we ll discuss how to recognize the 3 Signs of Suicidal Behavior in Others . I'm so glad we are talking about this because many times, we are not aware of how to recognize suicidal behavior in others and what we can do to help. Julie McLean is a Speaker, mental health advocate, Author, and certified Coach. In 2021 she spoke at the TEDxOcala stage. Her mission is to end the stigma of mental health. Remember, suicide is preventable, and there is help available to all of us.

How To Recognize the 3 Signs of Suicidal Behavior in Yourself - Part 1

This topic is an important topic to bring awareness and educate everyone on how to recognize the 3 signs of suicidal behavior in yourself, Part 1. This is an important topic because many times, we may be so busy taking care of others we may not be aware of how to recognize this in ourselves. I am thankful to have connected with my guest, Julie McLean, who is an advocate for mental awareness. Julie McLean is a Speaker, mental health advocate, Author, and certified Coach. In 2021 she spoke at the TEDxOcala stage. Her mission is to end the stigma of mental health. Mark your calendars to join us! Friday, March 24 @ 12:30pm Part 1 of How o Recognize the 3 Signs of Suicidal Behavior in Yourself. Remember, suicide is preventable, and there is help available to all of us. Please note, this a 2 part podcast. Part 2 is April 14 @ 12:30pm PST. Please mark your calendars for Part 2 How to recognize the 3 Signs of Suicidal Behavior in Others .