Multifaceted AF

EP11: Finding Harmony: The Pursuit of Authenticity and Balance

In this solo episode, Kae taps into her coaching bag and talks about the art of balance on your journey to creating a Multifaceted life. Drawing from the metaphor of juggling different balls, Kae discusses the importance of authenticity and the challenge of maintaining equilibrium across various roles and areas.  With a personal mission to evolve into her highest self through constant evolution and alignment, Kae shares the significance of leveraging self reflection and introduces us to the ‘wheel of personal perspective’ tool. Kae shares this visual aid with us and talks through how it is used to help evaluate what life’s balance looks like— be it financial, wellness, spiritual, emotional, professional or in your relationships. She also provides helpful insights on reframing the idea of capacity and effort while fostering self-awareness  Tune in for valuable guidance on embracing imperfection, finding grace, and authentically showing up in different spaces with our Multifaceted Coach Kae today!   KEY POINTS   - What does balance look like? - Be the truest & most authentic version of yourself - How to deal with ‘juggling’ priorities and giving yourself grace  - The importance of self-reflection - The wheel of personal perspective  - Determining the categories and/or areas that matter the most  -  Access the Wheel of Personal Perspective Self-Assessment worksheet here [https://drive.google.com/drive/folders/1zBHmcAYE99qWJV61SCslfn-P-WMDF5A1].   GEMS DROPPED    “The reality is knowing which balls are more important – which balls you need to pay more attention to, which balls can't be dropped; which balls are okay to kind of let roll to the side, and just giving yourself grace around that.” – Kae Ricketts   “The wheel and the different pieces of the wheel represent different categories in your life. And it allows you to see what kind of that life balance is for you.”  – Kae Ricketts     Like what you’re hearing? Learn more about Kae’s career coaching and other offerings here [https://kaecoconsulting.com].   Learn more about the Multifaceted approach to life and join the movement here [https://multifaceted.shop/].   Follow The Multifaceted Mama and Kae & Co. Consulting on social media!   IG | @the_multifaceted_mama [https://www.instagram.com/The_Multifaceted_Mama/] IG | @kaecoconsulting  [https://www.instagram.com/Kaecoconsulting/]   Multifaceted AF is produced and edited by EPYC Media Network [https://www.epyc.co/]

EP10: How To Achieve Alignment In Your Career - Navigating Your Path & Building a Strategic Vision

In this solo episode, Kae taps into her coaching bag and talks about how she has navigated her career path, her personal realizations from working in various roles and industries, and the ways she professionally develops herself to be in full alignment with her career. With a personal mission to evolve into her highest self through constant evolution, Kae shares the significance of leveraging transferable skills and identifying synergies which is reflected in her passion for providing career coaching to ambitious, multi-passionate goal seekers to ensure that they get the guidance and resources needed to identify their own career objectives, set goals, and define their personalized step by step career advancement strategy. Tune in and learn how to analyze your vision and turn it into a meaningful and actionable professional development plan! Kae introduces us to her Career Journey Mapping Worksheet, a visual organizer that helps you deconstruct your career journey as a first step to navigating your way to the next role or future career you desire. Listen in and discover why promotion is not always the ONLY strategic move, ways to improve your career profile, and options to enhance your learning journey from additional education to training certifications!  So, don’t miss out on this episode with Kae, and may you continue showing up as your authentic self & taking up space in your career journey today!    KEY POINTS * Reinventing herself as a modern-day mom & career woman * Ways that helped towards achieving desired career path * Career journey map: pivoting in career planning & professional development * Leveraging your career profile with additional education  * Assess your short-term and long-term goals  * Why promotion is not always the only strategic move * Tips on how to improve your skills, learning, and education * How her passion led to career coaching * Book your blitz session with Kae & Co. Consulting!   GEMS DROPPED  “I'm a firm believer that the first step in forming a successful strategy is really having a very clear understanding of where you are so that you can start to navigate where you want to be.” – Kae Ricketts  “It's not about where you're doing the work. It's about the transferable skills, and kind of the competencies that you acquire, and gain and strengthen when you're in the different roles.” – Kae Ricketts   RESOURCES Download a copy of the Career Journey Mapping worksheet here [https://www.subscribepage.com/career-mapping].  Learn more about Kae’s career coaching and other offerings at https://KaeCoConsulting.com [https://kaecoconsulting.com]    Like what you’re hearing? Learn more about the Multifaceted approach to life and join the movement at https://multifaceted.shop/ [https://multifaceted.shop/]  Follow The Multifaceted Mama and Kae & Co. Consulting on social media!   IG | https://www.instagram.com/The_Multifaceted_Mama/ [https://www.instagram.com/The_Multifaceted_Mama/]  IG | https://www.instagram.com/Kaecoconsulting/ [https://www.instagram.com/Kaecoconsulting/]    Multifaceted AF is produced and edited by EPYC Media Network (visit at https://www.epyc.co/ [https://www.epyc.co/])

EP9: The Multifaceted Reality of Motherhood with ShaRae

In today’s episode, creative writer-poet ShaRae joins Kae to discuss a topic that most women will likely relate to at some point in time of their lives: Motherhood.  Motherhood is a mixture of exhausting and inspiring states in a woman’s life. ShaRae shares her personal experiences, tough moments and valuable insights gained in her journey as a mom. As she’s blessed to have a black father with a provider mindset who leads the household, she has been a stay-at-home mom for the past two plus years while simultaneously working on her own creative ventures. While it is true that being a mom is one of the most fulfilling things you can do in your life, ShaRae discloses that she has gone through many mental and emotional struggles as she was diagnosed with postpartum anxiety. She also had to deal with grief and loss of leaving the past version of herself and ‘losing her identity’ as a strong independent woman. Discover the best parts, challenges, and some experiences to expect on the motherhood journey with these ladies in their conversation. Don’t miss out on this episode and tune in with ShaRae and Kae!   KEY POINTS * ShaRae’s motherhood journey * Letting go of the old version of yourself  * The importance of representation in all settings * How to deal with the challenges of motherhood * Struggles from postpartum depression & anxiety * How isolating motherhood can be * Speaking positively to yourself  * Manifesting that vision of yours into reality  GEMS DROPPED  “There was a time when I didn't want children at all. I didn't want a family. And then I had an epiphany as I got older and matured. I realized I was actually saying that from a hurt place, and speaking from childhood trauma. And once I started to heal and grow, I realized that not only did I want a family, I had the power to do it my way.”  – ShaRae    “I feel so empowered being a mom. As a mother, this is the first time in my life where I do feel understood, appreciated, seen, [and] heard. As a woman, I'm still looking for a lot of those things, but as a mother – I know my daughter knows that she has a good mom.” – ShaRae    GUEST RESOURCES: ShaRae  IG | @Raeviewsit [https://www.instagram.com/Raeviewsit] @shadesbysharai [https://www.instagram.com/shadesbysharai] RESOURCES Like what you’re hearing? Learn more about the Multifaceted approach to life and join the movement at Multifaceted.shop Follow The Multifaceted Mama on social media! IG | www.instagram.com/The_Multifaceted_Mama [https://www.instagram.com/The_Multifaceted_Mama]        Multifaceted AF is produced and edited by EPYC Media Network (visit at https://www.epyc.co/)

EP8: Surviving Trauma: Healing is a Lifelong Journey with Alba Cordero Soto

Tune in to this special episode as the Founder of Alba Soto TLC, Alba Cordero Soto joins Kae to talk about her lifelong journey of surviving and healing from trauma.  As a trauma survivor turned transformational speaker, Alba helps others break the cycle of childhood and sexual trauma by healing individuals and bringing forth their multifaceted spirit. Alba also helps individuals get unstuck by applying her unique principles of active healing. She is paying it forward by sharing the tools to help women find their voice and reclaim their power. So, tune in to this episode and discover how the field of trauma healing is seen through opening up a safe way of leaning into the discomfort with Kae and Alba today!  KEY POINTS: * What does being multifaceted mean to Alba? * Without tools, trauma rules  * Being graceful to one’s self and others = peace and balance  * How to move past the trauma * Reflect on the chaos within yourself * Be responsive rather than reactive * Slow down and listen to your inner voice * Remain gentle with yourself, especially during tough times  GEMS DROPPED  “Multifaceted means to me now is just to show up authentically in all of these different spaces, and give myself the permission to win at all of them.” - Alba Cordero Soto    “My goal is to be the truest and most authentic version of myself in each setting I operate in. That is the essence of what the multifaceted brand is all about.”  - Alba Cordero Soto  GUEST RESOURCES: Alba Cordero Soto  IG | @albasototlc [https://www.instagram.com/albasototlc/] FB | https://www.facebook.com/AlbaCorderoSoto [https://www.facebook.com/AlbaCorderoSoto]    RESOURCES Like what you’re hearing? Learn more about the Multifaceted approach to life and join the movement at Multifaceted.shop   Follow The Multifaceted Mama on social media!   IG | instagram.com/The_Multifaceted_Mama Multifaceted AF is produced and edited by Instapodcasts (visit at instapodcasts.com)

EP7: Choose Impact Over Influence with Fena Fenelon

This episode puts a spotlight on Fana Fenelon, a Culture Brand Strategist, who serves as a listening ear and wants others to think beyond their imagination.    As someone who represents women in a male-dominated space, Fana is on a mission to show what it means to be a strong and resilient black woman in the creative industry. From starting her career in graphic design to now helping others as an entrepreneur, Fana considers the obstacles she encounters as part of being the multifaceted woman she is. So, tune in to this episode to create impact over influence with Kae and Fana and conquer those challenges limitlessly!   KEY POINTS: * What does being multifaceted mean to Fena? * How you live your life is not meant to be understood by others * Creating impact over influence  * Showcasing genuine energy to others  * Having desires and reality come into alignment  * Dealing with imposter syndrome and reaching the end goal  * Conquer challenges with limitless * Importance of self-care and self-awareness GEMS DROPPED:  “Being multifaceted means that you're not as you are overcoming circumstances. You don't allow circumstances to limit you. You don't let circumstances stop you from what you need to do, where you need to go. It just needs to be done.” – Fena Fenelon  GUEST RESOURCES: Fena Fenelon Websites | https://linktr.ee/sofenomenal [https://linktr.ee/sofenomenal]  IG | @sofenomenal  [https://www.instagram.com/sofenomenal/] Tiktok | https://www.tiktok.com/@sofenomenal?lang=en [https://www.tiktok.com/@sofenomenal?lang=en]  Twitter | https://twitter.com/kingfentweets [https://twitter.com/kingfentweets]    RESOURCES: Like what you’re hearing? Learn more about the Multifaceted approach to life and join the movement at Multifaceted.shop   Follow The Multifaceted Mama on social media!   IG | instagram.com/The_Multifaceted_Mama Multifaceted AF is produced and edited by Instapodcasts (visit at instapodcasts.com)