Omslagafbeelding van de show Boobalicious: Breast Cancer and Beyond

Boobalicious: Breast Cancer and Beyond

Podcast door Jennifer Rai & Christine Kushner

Engels

Technologie en Wetenschap

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Over Boobalicious: Breast Cancer and Beyond

Boobalicious is a breast cancer podcast for women navigating life during and after treatment. Hosted by breast cancer survivor Chris and physical therapist Jenni, a specialist in breast cancer recovery and survivorship, we blend lived experience with evidence-based insight. We talk about post-mastectomy pain, menopause after cancer, lymphedema, safe exercise, hormone changes, wellness trends, and how to rebuild strength and confidence in your body. If you’re navigating breast cancer treatment, recovery, or long-term survivorship — and want honest, medically grounded conversations without fear-based noise — this is for you. Join us for humor, hormones, healing, and all.

Alle afleveringen

37 afleveringen

aflevering When Cancer Moves to the Backseat | My Cancer Chic on Life After Breast Cancer artwork

When Cancer Moves to the Backseat | My Cancer Chic on Life After Breast Cancer

Today Chris and Jenni sit down with Anna, founder of My Cancer Chic. Anna shares her experience being diagnosed with triple positive breast cancer at a young age and how that journey led her to create a thriving online community for young breast cancer survivors. The conversation explores survivorship, medical menopause, Tamoxifen, journaling as therapy, motherhood after cancer, and how life changes nearly 11 years after diagnosis. They also discuss identity after cancer, balancing advocacy with everyday life, and Anna’s powerful analogy of cancer moving from “the front seat to the trunk” over time. If you’re navigating breast cancer, survivorship, anxiety after treatment, or life after a cancer diagnosis, this episode is honest, relatable, and full of hope. Stay tuned for Part 2, where the conversation continues into nutrition, lifestyle, and wellness after breast cancer. Follow the pod! @boobaliciouspod [https://www.instagram.com/boobaliciouspod/] www.weareboobalicious.com Follow our guest! @mycanerchic [https://www.instagram.com/mycancerchic/] Learn more about Wild Fire Breast Cancer Magazine: @wildfire_bc_magazine [https://www.instagram.com/wildfire_bc_magazine/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

20 mei 2026 - 32 min
aflevering Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 2) artwork

Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 2)

In Part 2 of this candid conversation, actress and breast cancer survivor Nicole Eggert gets real about life after diagnosis — from going vegan and cleaning up toxic products to navigating body image, reconstruction, and the emotional rollercoaster of recovery. Hosts Chris and Jenni dive into post-mastectomy challenges like cording, limited mobility, phantom itching, and lymphatic health, while Nicole shares the surprising side effects of chemo, shaving her head, and finding confidence again as a single woman. They also talk clean living, mental health, mini trampolines, the Yuka app, and why healing is about balance — not perfection. A funny, honest, and empowering conversation about survivorship, wellness, and reclaiming your body after breast cancer. Follow the pod! @boobaliciouspod [https://www.instagram.com/boobaliciouspod/] www.weareboobalicious.com [https://weareboobalicious.com] Follow our guest! Nicole Eggert [https://www.instagram.com/_nicole_eggert/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

13 mei 2026 - 32 min
aflevering Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 1) artwork

Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 1)

Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 1) Actress Nicole Eggert (Baywatch) joins Chris and Jenni for an honest conversation about her breast cancer journey and life after treatment. Diagnosed in 2023 with rare cribriform carcinoma, Nicole shares how what seemed straightforward became more complex—ultimately requiring chemo, radiation, and a double mastectomy with reconstruction. She opens up about delayed detection due to implant scar tissue, being thrown into medical menopause, and navigating endocrine therapy (Kisqali) and a subsequent hysterectomy. They also dive into: * Reconstruction realities * Fear of recurrence * Body image after cancer * The emotional whiplash of finishing treatment With raw honesty and unexpected humor, Nicole reflects on identity shifts—from Baywatch sex symbol to cancer survivor—and the power of mindset and self-compassion. If you're navigating breast cancer or life after treatment, this episode will resonate. Follow the pod! @boobaliciouspod [https://www.instagram.com/boobaliciouspod/] www.weareboobalicious.com [https://weareboobalicious.com] Follow our guest! Nicole Eggert [https://www.instagram.com/_nicole_eggert/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

6 mei 2026 - 32 min
aflevering This is Not the Body I Remember: Part 2 (with Mae Murakami, DPT) artwork

This is Not the Body I Remember: Part 2 (with Mae Murakami, DPT)

Mae Part 2: Moving, Healing & Living Well After Breast Cancer Your body changed — your fitness approach should too. In this must-listen follow-up, PT and Pilates expert Mae joins Chris and Jenni to break down how to stay strong, mobile, and pain-free after breast cancer and through menopause. Forget “no pain, no gain.” This episode dives into smarter strength training, safe exercise after cancer treatment, frozen shoulder recovery, and how hormonal shifts impact your body. Learn why consistency beats intensity, how to adapt workouts without losing progress, and what actually helps with bone density, posture, and pelvic health. Plus: Pilates myths (reformer vs. mat), red light therapy truths, and simple, PT-approved tips you can start today. If you’re navigating survivorship, menopause, or feeling disconnected from your body — this episode gives you real answers and a better way forward. Follow the pod! @boobaliciouspod [https://www.instagram.com/boobaliciouspod/] WeAreBoobalicious.com [https://weareboobalicious.com] Take virtual pilates with Mae! [https://www.towercancer.org/magnolia-house/] Shop Mae's bag! [https://tresgelee.com/?srsltid=AfmBOoodR8HhBJNRVHMYR25zQUw5hPD8sQ_mrD0ov77zTPEECWUzjvZI] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

29 apr 2026 - 30 min
aflevering Scanxiety is Real:Breast cancer survivorship, fear of recurrence, and how to cope while waiting for scan results artwork

Scanxiety is Real:Breast cancer survivorship, fear of recurrence, and how to cope while waiting for scan results

Fifteen years after her breast cancer diagnosis, host Chris gets a gut-punch wake-up call: abnormal tumor markers and a doctor recommending scans. In this raw, unfiltered episode, Chris takes us inside the panic — the frozen-in-time feeling of sitting in that office again, the stress-cleaning, the last-minute trip to Hawaii, and the unexpected encounter that quietly shifted everything. Co-host Jenni joins her to unpack "scanxiety," what it means to wait for results, and why helping someone else might just be the best medicine for fear. Part one of a story still unfolding. Follow the pod! @boobaliciouspod [https://www.instagram.com/boobaliciouspod/] WeAreBoobalidiouspod.com [https://weareboobalicious.com] Listen to@MyGuruCancer's [https://www.instagram.com/mygurucancer/] https://www.youtube.com/watch?v=pSsmWGDFuDA Scanxiety Meditation: [https://www.youtube.com/watch?v=pSsmWGDFuDA] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

22 apr 2026 - 23 min
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