Niamh's Nuggets

End of Season 2….

In this end of season episode, Niamh reflects on Season 2, the endo series, our own Inner Mother wounds and what is coming up for her over the last few weeks!

Yoni Steaming & Endo with Cat

This week I speak with the lovely Cat about her journey with endometriosis, yoni steaming and anything that came up in the space! Her insta handle is : @healing_with_cat and you can find all her upcoming events in the link in her bio

Put an Endo to Painful Sex

In this weeks episode, I talk about navigating painful sex, working with your womb, consent and connecting back with your body for those with Endo. These episodes are not just for those who struggle with endo or period pain, this is for everyone.  **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you  ** Website: https://www.spiralwithniamh.com  Instagram: https://www.instagram.com/spiral_niamh/  Current Offerings: 1 to1 Coaching spaces Group Womens Courses Womb Sounds- 12 week in person course  https://www.spiralwithniamh.com/classes

My Past Life & Endo

In this episode I chat about how going through Past Life Regression helped me understand my endo more and helped with healing!

Your trauma can help your Endo

In this episode, I talk about how working with a coach, my trauma, beliefs and patterns helped with my pain management and healing with Endometriosis because let's face it, it is all CONNECTED!!! **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you**  Website: https://www.spiralwithniamh.com I nstagram: https://www.instagram.com/spiral_niamh/  Current Offerings: https://www.spiralwithniamh.com/classes