Normalize This Sh!t

Could video games be good for your mental health?

Doctor Normalize and Manager of Global Esports Community Engagement for Ubisoft Philip Zhunior breakdown the recent news from Forbes that suggests video games, under certain conditions, can be good for you. Happy new year everyone. Let's get back to normalizing. Music Credit:  Nostalgia Pt 2 Makaih Beats

Can Men Just Talk Already? With Lieutenant Commander select Dr. Ryan Reed

3.5 times higher suicide rate. 3x more likely to become addicted to drugs and alcohol. 4 to 1 ratio of suicide deaths each year. Increased risk for heart and stress related disorders. Emotional fragility and masculinity issues abound.  Men: We've got a problem and we're not talking about it.  That's why I brought on Lieutenant Commander select Ryan Reed is a United States Navy, Fleet Marine Force Qualified, SERE Certified, Psychologist. If there is anyone that has authority to talk on men's mental health it's Dr. Reed. We break down several of men's stereotypes and many of the therapeutic struggles that men go through to express their emotions and heal from their pain. There is hope. All we have to do is talk about it.  Thanks for coming on, Ryan. Love you.  MUSIC: LOBO LOCO - HANDMADE - LET'S DO IT ALREADY

Can Men Just Talk Already Trailer

The trailer for the upcoming episode on Men's Mental Health:  3.5 times higher suicide rate. 3x more likely to become addicted to drugs and alcohol. 4 to 1 ratio of suicide deaths each year. Increased risk for heart and stress related disorders. Emotional fragility and masculinity issues abound. Men: We've got a problem and we're not talking about it. That's why I brought on Lieutenant Commander select Ryan Reed is a United States Navy, Fleet Marine Force Qualified, SERE Certified, Psychologist. If there is anyone that has authority to talk on men's mental health it's Dr. Reed. We break down several of men's stereotypes and many of the therapeutic struggles that men go through to express their emotions and heal from their pain. There is hope. All we have to do is talk about it. Episode airs 10/14/2022 at 9am PST. Thanks for coming on, Ryan. Love you. MUSIC: LOBO LOCO - HANDMADE - LET'S DO IT ALREADY

Normalize Walking with Two-time Kentucky's Strongest Man Ben Eisenmenger

Doctor Normalize brings on his childhood best friend, Ben Eisenmenger, to talk about the importance of walking for our overall mental and physical health. Ben Eisenmenger is a competitive strongman, personal trainer, and owner of Be Strong Gym in Northern Kentucky. He has worked full time in health and fitness for over a decade and has helped hundreds of people move better, get stronger, and feel more confident in their bodies. Ben is a husband and father of 3, but still finds ways to regularly stay active and continues to compete in top tier competitions. He is a two-time Kentucky Strongest Man and National Champion as a middleweight strongman. He enjoys learning about the mind, body, and history of humans and believes the best way to continue success is to remain curious and find joy in learning new ideas and constructs. Music:  Independent Music Licensing Collective - One Man Book/Existence Strategy

Normalize Walking Trailer with Ben Eisenmenger

Trailer for the upcoming episode of Normalize This Sh!t where Doctor Normalize is joined by his childhood best friend, Ben Eisenmenger, who is a competitive strongman, personal trainer, and owner of Be Strong Gym in Northern Kentucky. He is a two-time Kentucky Strongest Man and National Champion as a middleweight strongman. He enjoys learning about the mind, body, and history of humans and believes the best way to continue success is to remain curious and find joy in learning new ideas and constructs. Airing 09/02/2022 at 9am PST, Ben normalizes something we all take for granted: walking. And the incredible benefits it gives our bodies. Tune in.