Cover image of show On Your Mind

On Your Mind

Podcast door Timothy J. Hayes, Psy.D.

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over On Your Mind

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery. About Journey’s Dream –Anxiety, depression, post-traumatic stress disorder, obsessive–compulsive disorder, suicide, psychosis, eating disorders, behavioral disorders, trauma. These are just some of the mental health challenges experienced by people of all ages, races, and social classes. The non-profit organization, Journey’s Dream, was founded on the belief that restoring wellness involves more than recovering from symptoms and that mental health challenges can be opportunities for personal transformation. Journey’s Dream is a portal to a world of mental health solutions, including:- Practitioner Network: access to a global network of professional who practice functional medicine and integrative mental health care, and who believe that mental illness can be temporary. – Digital Solutions Portal: a collection of tools, programs, and resources that have been used to bring about mental wellness.- Mentoring Program: a community of skilled mentors and peers who have experienced healing following trauma and mental health challenges.- Public Education: At Journey’s Dream we are passionate about changing the narrative around mental illness; shifting the conversation from one of fear and struggle to one of hope and solutions. This is achieved through the On Your Mind podcast and blog, three books published by our founders and local/national speaking engagements.- Optimal Being Program: The founders of Journey’s Dream have invested more than $1,000,000 of private funding to develop, implement and refine a state-of-the-art, multimedia experience called the Optimal Being® program. About Our Host —-Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With 44+ years of experience supporting individuals and families, Dr. Hayes integrates mind/body techniques into a client-friendly model that emphasizes how people possess within themselves the resources necessary to deal effectively with a wide variety of problems and challenges.Through therapy and support groups, Dr. Hayes has helped countless individuals and families. Offering “cutting edge” mental health services, he integrates some of the newest and most effective approaches into a results-oriented therapy style. Dr. Hayes employs such tools as EMDR (trauma reduction technique), Depth Oriented Brief Therapy Training (Coherence Therapy), Neuro-Emotional Technique (NET), the Emotional Freedom Technique (EFT), and the Bio-Energetic Synchronization Technique (BEST).In addition to his role as therapist and parenting expert, he speaks professionally on a wide variety of topics related to mental health, relationships, and the mind/body connection.

Alle afleveringen

239 afleveringen
episode Amber Hollingsworth - Hope For Families Recovery Center artwork

Amber Hollingsworth - Hope For Families Recovery Center

Are you exhausted from the constant conflict, the endless enabling, and the feeling that you're the only one who sees your loved one's addiction? Traditional interventions often backfire, driving the person you care about further into denial—and resentment. But what if there was a way to influence change without confrontation? In this exclusive interview, addiction specialist Amber Hollingsworth [https://familiesanonymous.org/blog/performer/amber-hollingsworth/], creator of the Put The Shovel Down [https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg/videos] movement, reveals the revolutionary concept of the invisible Intervention. She explains why being the villain is the biggest roadblock to recovery and how shifting your role—from a nag to a trusted advisor—can help your loved one finally see their problem and choose change for themselves. Discover the counterintuitive coaching strategies that leverage empathy and natural consequences to create lasting sobriety, long before rock bottom. If you're ready to stop digging and start building a foundation for recovery, tune in. Learn more about Amber and her work through these resources: Put the Shovel Down [https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg/videos] Family Recovery Academy - Hope For Families Addiction Recovery Resources [https://www.familyrecoveryacademy.online/] Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

20 jan 2026 - 40 min
episode Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You artwork

Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You

Achieve profound personal transformation by understanding the power of Seven Exits [https://rosennabakari.shop/products/seven-exits], a framework for shedding the baggage that keeps you stuck. Author and trauma recovery expert Dr. Rosenna Bakari [https://rosennabakari.shop/], who holds a PhD in Psychology, explains that true growth is not about endlessly pursuing more, but about exiting limiting constructs like the hyper ego, emotional dependency, and complacency. She shares her insights on using this self-centered (not selfish) approach to address past trauma and embrace continuous growth, so you can achieve new clarity and inner alignment without waiting for a crisis to force a change. Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

13 jan 2026 - 43 min
episode Emma Bragdon - Founder And Chair Of IMHU.org artwork

Emma Bragdon - Founder And Chair Of IMHU.org

The revolution in mental healthcare begins by recognizing the profound potential of spiritual emergence as the next step towards human flourishing. Join the conversation with Emma Bragdon [https://www.linkedin.com/in/emma-bragdon-5597416], Founder and Chair of Integrative Mental Health University (IMHU.org [http://imhu.org]), as she details her journey, inspired by the holistic paradigm of care she observed in Brazilian spiritist psychiatric hospitals that attend to biological, psychological, social, and spiritual aspects of health. Dr. Bragdon discusses how spiritual experiences are often misdiagnosed as psychosis—a "spiritual emergency"—and how IMHU is dedicated to filling the educational gaps for professionals so they can better support individuals' spiritual evolution and help them flourish. Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

03 jan 2026 - 52 min
episode Andy Johns With IMHU.org artwork

Andy Johns With IMHU.org

Integrative mental health is crucial for anyone seeking to move beyond traditional, purely materialistic approaches to emotional and psychological well-being. Host Timothy J. Hayes, PsyD. speaks with Andy Johns [https://www.linkedin.com/in/andrewjohns/], former high-achieving Silicon Valley executive and now Co-Executive Director of the Integrative Mental Health University [http://imhu.org/] (IMHU). Andy details his transformative personal journey—from a 17-year tech career to a profound spiritual emergence and healing from childhood trauma—to illustrate IMHU's mission of evolving mental health care. He shares essential steps for lasting wholeness, emphasizing non-ordinary states of consciousness, the body's innate wisdom for trauma release, and key self-care protocols like diet and nervous system grounding. Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

30 dec 2025 - 54 min
episode Suzanne Roberts - Author Of It's Deeper Than That: Pathway To A Vibrant, Purposeful, And Liberated Life artwork

Suzanne Roberts - Author Of It's Deeper Than That: Pathway To A Vibrant, Purposeful, And Liberated Life

What if your deepest purpose isn’t something to find—but to remember? In this inspiring episode, author and executive coach Suzanne Roberts [https://www.linkedin.com/in/suzanne-roberts-24273b3/] shares insights from her book Deeper Than That: The Pathway to a Vibrant, Purposeful, and Liberated Life. [https://www.amazon.com/Its-Deeper-Than-That-Purposeful-ebook/dp/B0FPZQJKG5] Discover how to awaken Soul Consciousness, understand the difference between stillness and sedation, and use your longing as a guide to healing and inner freedom. Learn how aligning your energy can unlock purpose, presence, and the boundless love within. Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

18 nov 2025 - 48 min
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