One More Why;

Vulnerability and Victory Over Chronic Battles - Featuring Laura

Embarking on a journey riddled with adversity, my dear friend and crisis counselor, Laura, joins me to unveil the tapestry of her life, woven with threads of mental illness, personal health battles, and a resilience that shines as a beacon for anyone facing their own dark nights. As we traverse Laura's childhood, shadowed by mental illness and her own combat with Crohn's disease since her teenage years, we uncover the raw intersection of physical health and mental well-being. Her narrative is not just a tale of struggle, but a testament to the power of support systems and the art of maintaining one's mental health while grappling with the realities of chronic illness. In the heart of our conversation lies the revelation of recovery's silent partners: meditation, self-care, and the embrace of vulnerability. Laura's transformation from a foster care case worker into a compassionate crisis counselor illuminates the high-stress environment of those who live to serve others. Her insights shed light on the importance of therapy and the hidden strength in opening up about one's struggles. Listeners will find solace in learning about the practical tools and resources available, such as the 988lifeline, and the shared experiences that remind us we're not alone on this journey. Join us as we present a roadmap for anyone navigating the complex terrain of mental health and self-care, etched with humor, honesty, and hope. Support the show [https://www.buzzsprout.com/2298803/support] If you or someone you know is struggling with suicidal thoughts, self-harm, or depression reach out to 988 by call/text/chat today! They are available 24/7.

Silent Side Effects

In this episode we delve into a topic that impacts millions of lives but often remains unspoken. Join us as we explore the hidden consequences and lesser knwon side effects of medications. Our host Susie shed personal experience on the silent side effects that often go unnoticed or dismissed, leaving profound impacts on individuals. It's time we discuss the hidden truths that shape our lives and understand the silent side effects we should no longer ignore.  Remember to subscribe to One More Why;  Check out our website at www.onemorewhy.us  Purchase one of our Mental Health Awareness boxes! Support the show [https://www.buzzsprout.com/2298803/support] If you or someone you know is struggling with suicidal thoughts, self-harm, or depression reach out to 988 by call/text/chat today! They are available 24/7.

Unveiling My Journey

This episode talks about my journey to becoming a crisis counselor and the reason I started One More Why; Support the show [https://www.buzzsprout.com/2298803/support] If you or someone you know is struggling with suicidal thoughts, self-harm, or depression reach out to 988 by call/text/chat today! They are available 24/7.

A Journey of Hope

In each episode of "One More Why," we explore stories of resilience, triumph, and growth. Together, we navigate the tough questions and break down the barriers surrounding mental health. We aim to create a safe space that fosters open, honest conversations about suicide, while providing hope and resources for those in need. Our mission is simple yet profound: to empower individuals like you who have faced their darkest moments, to live a life filled with renewed purpose, strength, and joy. We believe that every question holds the potential for transformation – every 'why' is an opportunity for growth. Through captivating discussions, personal narratives, and expert insights, we invite you to peel back the layers of your own journey, discovering the power that lies within 'One More Why.' Together, we'll confront the stigma surrounding mental health head-on, replacing judgment with compassion and understanding. So, whether you're looking for solace in your own struggles, seeking guidance for a loved one, or simply curious about the human spirit's remarkable resilience, you've come to the right place. Support the show [https://www.buzzsprout.com/2298803/support] If you or someone you know is struggling with suicidal thoughts, self-harm, or depression reach out to 988 by call/text/chat today! They are available 24/7.