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Optimal Equestrian

Podcast door Claire Rinck

Engels

Business

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Over Optimal Equestrian

A podcast where I dive into how we can optimize ourselves, our horses and our businesses. I will be studying the top riders, athletes, business icons, and everything that encompasses horse health. Then I’ll summarize what I’ve learned and figure out how we can apply it to the equestrian world. Hosted on Acast. See acast.com/privacy for more information.

Alle afleveringen

16 afleveringen

aflevering 2025 Review artwork

2025 Review

Join me as I review 2025's accomplishments and lessons. I also give projections for what I want to achieve in 2026 and give my top product/book recommendations: Books: The 21 Irrefutable Laws of Leadership - John C. Maxwell Your Next 5 Moves- Patrick Bet-David $100M Offers- Alex Hormozi King of the Cowboys- Ty Murray Faraway Horses or Believe - Buck Branaman The Principles of Training- Warwick Schiller The Horse's Came First, Second and Last- Jack Le Goff The Equicentral System Series- Jane Myers The Wim Hof Method- Wim Hof Sober on a Drunk Planet- Sean Alexander Ego Is The Enemy- Ryan Holiday The Obstacle is the Way - Ryan Holiday Supercommunicators - Charles Duhigg Man's Search for Meaning- Viktor E. Frankl Products: Heart Horsemanship Online Hoof Trimming Class Warwick Schiller Online Video Library Slant Board- Foam rollers HFI Freedom Bitless Bridle Blondie Cinches (etsy) neck rope Kindle Unlimited Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

5 jan 2026 - 40 min
aflevering Study of Robert Dover artwork

Study of Robert Dover

Robert Dover is a 6 time Olympian and 4 time Olympic Bronze medalist. He has served as the Technical/ Coach Advisor for the Canadian National team and later as the Technical Advisor/ Chef D'equipe for the US Dressage Team. He is a founding member of the Equestrian Aids Foundation and is a great advocate for developing programs to train, mentor and fund youth interested in Dressage. For this episode I read his book "The Gates to Brilliance". We will look at his life and career that led him to where he is today and discuss the major themes of his book. These include surrounding yourself with good mentors and trainers, learning a riding system, and using visualization. Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

24 aug 2025 - 32 min
aflevering Cold Plunging & Wim Hof artwork

Cold Plunging & Wim Hof

In this episode I cover Wim Hof's life and what drove him to discover the benefits of cold exposure, breathwork and meditation. I share a couple of his methods, the science behind cold exposure, recommended protocols and my own experience with cold plunging. The Wim Hof book I read for this episode is titled "The Wim Hof Method" by: Wim Hof. See links below to the science and resources I used in addition to the Wim Hof book. https://www.hubermanlab.com/newsletter/the-science-and-use-of-cold-exposure-for-health-and-performance [https://www.hubermanlab.com/newsletter/the-science-and-use-of-cold-exposure-for-health-and-performance]   The Science Behind the Trend: Real Cold Exposure Benefits - Dr. Michael Ruscio, DC [https://drruscio.com/cold-exposure-benefits/]   https://link.springer.com/article/10.1007/s40279-022-01644-9 [https://link.springer.com/article/10.1007/s40279-022-01644-9] Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

31 jul 2025 - 31 min
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Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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