Pampering Myself Podcast

Thank you for tuning in, your feedback is appreciated! [https://www.buzzsprout.com/twilio/text_messages/350897/open_sms] Think sunscreen is just for the beach? Or that melanin’s got you covered? Think again, my friend! In this fun, fact-packed solo episode, I’m breaking down the biggest myths about sunscreen — from cloudy day confusion to makeup SPF misconceptions — and sharing why protecting your skin is one of the kindest self-care moves you can make. ✨ We’re talking glow goals, not sun damage.  ✨ Easy SPF tips for every skin tone.  ✨ And why your future self will thank you. So grab your iced coffee, slather on that SPF (yes, even indoors), and hit play!

Thank you for tuning in, your feedback is appreciated! [https://www.buzzsprout.com/twilio/text_messages/350897/open_sms] Welcome to a very special episode of the Pampering Myself Podcast. Today, we’re flipping the mic toward the men who made a difference. Whether it was with a stern look, a warm hug, or a perfectly timed dad joke, today we’re celebrating the fathers and father figures who helped shape our lives. We’ll start with a little lighthearted history about how Father’s Day came to be—and then, I’ve got something even more meaningful: a few of my family members are sharing their favorite memories of the men who guided them. So grab a glass of iced tea—or a plate fresh off the grill—and get ready to smile, laugh, and maybe even get a little misty-eyed.  Let’s get into it!

Thank you for tuning in, your feedback is appreciated! [https://www.buzzsprout.com/twilio/text_messages/350897/open_sms] Greetings, Dreaming of extra cash and new skills? 🚀 Join us as we unpack why side hustles are the go-to for women today, reveal five real-world ideas you can launch now, and show you how each gig can fast-track your career transition. Press play and start turning your passion into profit! Don't have a clue? Log onto my website for a FREE E-GUIDE with 50 ideas you can do as a side hustle: Cha-Ching - Without Clocking In! Enjoying this Podcast, please subscribe and share...and more importantly, don't forget to PAMPER YOURSELF!!! http:stan.store/pjonesy [http:stan.store/pjonesy]

Thank you for tuning in, your feedback is appreciated! [https://www.buzzsprout.com/twilio/text_messages/350897/open_sms] "Wishing each and every one of you a beautiful and love-filled Mother’s Day. Whether you’re a mom, honoring a mom, or holding space for someone special today — this episode is for you." In this episode, you'll also hear a few heart-felt stories about a few incredibly women! Happy Mother's Day

Thank you for tuning in, your feedback is appreciated! [https://www.buzzsprout.com/twilio/text_messages/350897/open_sms] Are you feeling weighed down by stress and negativity?  Join us in this transformative episode where we explore the importance of clearing out negative energy daily!  Discover practical methods that can rejuvenate your mind, body, and spirit, helping you create a more positive environment and improve your overall well-being.