Peter's Podcast

Celebrate New Years with a Pause

New Year’s Day is often considered a time for resolving, correcting, directing, redoubling. What if instead, it was a day of still point — a moment when the last year is over, and we can let go of those efforts, those judgements, those conceptions? And pause. And breathe. Peter talks with Wendy Newton about their New Years Day class at ISHTA Yoga. Join in person or on line here [https://ishtayoga.com/events-1/i0n1ahwzhyo3f64dwxnr7a5e4pccgh]. Please support Peter's Podcast on Patreon. Happy New Year!

Unconditional Love with Wendy Newton

In this episode, Wendy Newton and I talk about the value of unconditional love, including what it is, what it isn't and how to practice and experience it. Please support Peter's Podcast on Patreon [https://patreon.com/peterferko]. Peter & Wendy will be workshopping these ideas at a daylong retreat in Sedona Arizona this February. Stay tuned for more details or see linktr.ee/peterferko [https://linktr.ee/peterferko].  You can take classes or training with Peter or Wendy at ISHTA Yoga [https://ishtayoga.com] (in person or on line).

I'm Whole — I'm a Fragment: Why Yogis Meditate

Today's practice is a potent kriya yoga meditation that has come down through the lineage of Paramahansa Yogananda. At ISHTA Yoga we call it the diksha, or initiate practice that sets you on the way to experiencing why yogis meditate. Enjoy the intro talk, or settle in for a meditation practice — and practice is what yoga is all about.  Namaste! Please support Peter's Podcast on Patreon.com [https://patreon.com/peterspodcast]. Thank you! You can take class or train in-person or online with Peter at ISHTAYoga.com [https://ishtayoga.com]

Is Yoga a Union of Body, Mind, Spirit? with Wendy Newton

Some yogis say yoga isn't about yoking the body to anything. Wendy and I discuss, and explore why we think the body is an important part of yoga. Please support Peter's Podcast on Patreon, linked here [https://patreon.com/peterspodcast]. You can take classes and training with Peter and Wendy online and in person at ISHTAyoga.com [https://ishtayoga.com] Namaste

Yoking Experience and Understanding with Wendy Newton

In today's episode, join us for our morning discussion of yoga. We discuss Shiva-Shakti, the conceptual underpinnings of Nature and its expression as our experience. Coming into resonance with either one or both is a way to grow in understanding and appreciation of this wondrous up-and-down life we work and play in. Please support Peter's Podcast at patron.com/peterspodcast [https://patreon.com/peterspodcast]. It's how I support the activities of this pod. You can take classes and trainings live or online with Peter and Wendy at ishtayoga.com [https://ishtayoga.com]. Namaste!