Pickleball Therapy

Ep. 286 - Mixed Troubles Playing with Your Significant Other

In this episode of Pickleball Therapy, we explore the unique challenges of playing mixed doubles with your spouse or life partner. From creating a communication plan to embracing the reality of missed shots, learn practical strategies to strengthen your on-court partnership by turning “mixed troubles” into growth. Show Notes:  https://betterpickleball.com/286-mixed-troubles-playing-with-your-significant-other

Ep. 285 - How's Your Sister Doing?

Everyday comments and assumptions can impact confidence and belonging on the court. In this episode, we reflect on locker room banter, self-awareness, and community responsibility. The episode also includes a coaching reflection on handling conflict and a listener's question about the third-shot drop. Show Notes: https://betterpickleball.com/285-hows-your-sister-doing/ [https://betterpickleball.com/?p=26898&preview=true]

Ep. 284 - My Hope for You

There's something meaningful —something worthy of care, attention, and long-term commitment about pickleball. My personal hopes for you as a pickleball player—on the court and beyond is that you're building a lifelong relationship with the sport. Because pickleball can strengthen your body, sharpen your mind, and deepen your personal growth.  Show Notes: https://betterpickleball.com/284-my-hope-for-you/ [https://betterpickleball.com/284-my-hope-for-you/]

Ep. 283 - Embrace the Stress

Stress is not the enemy in pickleball—it’s the very fabric of the game and embracing it can accelerate your growth and transform your mindset on the court. In this episode of Pickleball Therapy, I want to challenge you as a player to rethink stress as a positive force that strengthens resilience and sharpens your performance. Show Notes: https://betterpickleball.com/283-embrace-the-stress/ [https://betterpickleball.com/283-embrace-the-stress/]

Ep. 282 - The Rule of Thirds

One-third of your improvement journey will feel uncomfortable and if you’re serious about getting better, struggle is not a sign of failure—it’s evidence of growth. On this episode, you'll learn how to navigate frustration, push beyond your comfort zone, and embrace the process that leads to real, lasting improvement. Show Notes: https://betterpickleball.com/282-the-rule-of-thirds/ [https://betterpickleball.com/282-the-rule-of-thirds/]