Omslagafbeelding van de show Rebrand Your Mind with Mz. Word

Rebrand Your Mind with Mz. Word

Podcast door Mz. Word

Engels

Technologie en Wetenschap

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Over Rebrand Your Mind with Mz. Word

Mz. Word's nibbles to chew are meant to challenge the status quo of our thoughts and go beyond traditional surface-level thinking to a deep mindset shift about family, life, leadership, relationships, how we form opinions and so much more. At the heart of it all is emotional intelligence and deep satisfaction in knowing we can create better ways of speaking, doing, communicating, being great leaders in all areas of life, and just freakin' living!

Alle afleveringen

14 afleveringen

aflevering Triggered to Teachable: Making Anger Work For You artwork

Triggered to Teachable: Making Anger Work For You

Are you one of those people who thinks you "just snap out" all the time or do you know someone who does? What about the person who just stuffes their anger? Anger doesn’t explode out of nowhere and it isn’t the villain we’ve been taught to fear. What causes damage isn’t the emotion itself, but the behaviors that hijack it when we don’t know how to read the warning signs. In this episode, we dismantle the myth that people go from 0 to 100 in seconds. Most don’t. They’ve been living at the 20, 40, or 50 level for years feeling tight, tense, irritated, and exhausted without ever calling it anger. You’ll learn why suppressing anger makes it louder, how emotional blind spots keep it simmering under the surface, and why some people are labeled “angry” when they’re actually overwhelmed, unheard, or chronically stressed. I also introduce a framework that reveals different anger personalities, how they show up, what they protect, and why they react the way they do. This is the episode for anyone tired of apologizing for reactions they don’t fully understand and ready to turn anger into insight instead of destruction.

7 jan 2026 - 13 min
aflevering Truth Tellers Check Your Audience artwork

Truth Tellers Check Your Audience

Sometimes it’s not what you say it’s who you’re saying it to, and how you say it. In this powerful episode of the Rebrand Your Mind Podcast, host Mz. Word (The EI Queen) dives deep into the art of truth-telling through the lens of emotional intelligence. We all want to be heard. We all want to be understood. But when honesty lacks compassion, truth becomes a weapon instead of a bridge. Mz. Word reminds us that speaking with intention, empathy, and timing isn’t weakness it’s wisdom. From learning how to “check your audience” before speaking your mind to mastering the balance between truth and tenderness, this episode gives you the tools to communicate with impact, integrity, and heart. In this episode, you’ll discover: * Why being “right” doesn’t always make you effective. * The difference between honesty and emotional harm. * How to match your message to the moment—and your audience. * Ways to deliver truth that heals, not hurts. * How love, timing, and tone transform communication into connection. Tune in for this reflective, heartfelt conversation and take away one actionable challenge: Pause before you post. Reflect before you react. Speak with purpose, not impulse. Because the truth isn’t just what you say—it’s how you make people feel when you say it. Follow Mz. Word (@IAMMZWORD) on all major platforms for more emotional intelligence insights, coaching inspiration, and thought-provoking “critical food for thought.”

3 nov 2025 - 10 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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