Reflections with Karitas

Special Episode: Christmas Reflection

"Reflections with Karitas" is a captivating audio-visual podcast by the insightful Karitas Karisimbi.

Prioritizing...

In season 1 Finale, we reflect on life's different priorities and schedules, even as we respect our partners' priorities and empower them to focus on ourselves first.

Procrastination

All of us may have this habit in one or the other aspects of our life. For some people, procrastinating may help in some way, and for others, it may backfire. It may work in some situations and not in others.

My Space, Your Space?

Boundaries are vital not only in our relationship with ourselves but with others, too. In any partnership, we need to nurture and sustain our individuality. We can love someone but with boundaries. As human beings, it is expected to have some space. Before setting boundaries, consider acknowledging why they are essential for you.

Loving Oneself

Learning to love ourselves can look like recognizing our self-worth, examining our insecurities, visiting out communication style, and holding ourselves accountable. However, self-love is also a journey that takes practice and patience.