Remarkably Simple Podcast Episode 15 with Caren Cooper(Trauma Informed Mindset Coach)
Moneke Fields and Caren Cooper discuss self-love, transitioning from corporate life to entrepreneurship, and tackling self-discipline and self-doubt. They explore overcoming limiting beliefs, addressing self-sabotage, and strategies for overcoming fear, emphasizing awareness and personal responsibility.
Connect and follow guest, Caren Cooper.
LinkedIn: linkedin.com/in/carencooper
Facebook: https://www.facebook.com/caren.s.cooper [https://www.facebook.com/caren.s.cooper]
Calendar: calendly.com/carencooper1123/30-minute-one-on-one
Connect and follow host, Moneke Fields.
In addition to hosting the Remarkably Simple Podcast, Moneke Fields is a 10X Certified Business Coach, Speaker, and Mentor. She is also a certified life coach and personal transformation trainer. Combining these tools with skills developed during her 24 years as a school teacher and leader, Moneke guides entrepreneurs and leaders through simplified strategies which yield remarkable results in their personal, professional, and financial goals.
Interested in being a Remarkably Simple guest? Book a strategy call today! https://highyieldcoaching.podcastlaunch.ai/highyield448590 [https://highyieldcoaching.podcastlaunch.ai/highyield448590] .
Want to increase revenue, marketing, sales, and/or operations? Book a FREE business strategy session with Moneke at https://www.highyieldconcepts.com/highyieldstrategysession [https://www.highyieldconcepts.com/highyieldstrategysession] .
Follow and connect with Moneke on your preferred platform(s):
Linked In - http://linkedin.com/in/l-moneke-fields-edd [http://linkedin.com/in/l-moneke-fields-edd]
Twitter - https://twitter.com/MonekeFields [https://twitter.com/MonekeFields]
Instagram - https://instagram.com/MonekeFields [https://instagram.com/MonekeFields]
Facebook - https://www.facebook.com/moneke.fields7 [https://www.facebook.com/moneke.fields7]?
YouTube - https://www.youtube.com/@remarkablysimple [https://www.youtube.com/@remarkablysimple]
Tik Tok - https://www.tiktok.com/@drmonekefields?_t=8m3kUuW4esM&_r=1 [https://www.tiktok.com/@drmonekefields?_t=8m3kUuW4esM&_r=1]
Catch the full collection of Remarkably Simple episodes on
It’s on iTunes,
https://podcasts.apple.com/us/podcast/remarkably-simple/id1741818602 [https://podcasts.apple.com/us/podcast/remarkably-simple/id1741818602]
Spotify,
https://open.spotify.com/show/25GqdRzTvGeITBm5zmHkaL?si=ef9124bd720842f5 [https://open.spotify.com/show/25GqdRzTvGeITBm5zmHkaL?si=ef9124bd720842f5]
iHeart Radio,
https://iheart.com/podcast/185795111/ [https://iheart.com/podcast/185795111/]
and YouTube!
https://www.youtube.com/@remarkablysimple [https://www.youtube.com/@remarkablysimple]
(0:00) Loving yourself and giving grace
(0:56) Introduction to the podcast
(1:22) Introducing Caren Cooper
(2:26) Caren Cooper's transition from corporate to entrepreneur
(4:07) Challenges of self-discipline and self-doubt
(6:35) Overcoming limiting beliefs and forming new identities
(9:51) Addressing self-sabotage in clients
(11:29) Strategies to overcome resistance and fear
(15:08) Choosing your state of being
(19:58) Importance of awareness and personal responsibility
