Omslagafbeelding van de show Samurai Academy | Mastering the Mind: Let Go and Live Now

Samurai Academy | Mastering the Mind: Let Go and Live Now

Podcast door sankyu

Engels

Technologie en Wetenschap

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Over Samurai Academy | Mastering the Mind: Let Go and Live Now

Do you worry about what others think? Are you anxious about the future or exhausted by human relationships? Cut through the noise of modern stress with 400-year-old samurai wisdom. This channel reinterprets the philosophy of Zen and Miyamoto Musashi’s Dokkodo (The Way of Walking Alone) as a "Mental Survival Strategy" for today’s world. This isn’t a history lesson?it’s a mental training for the ears to help you strip away attachments and the need for validation, allowing you to reclaim your "True Self." Recommended for those who: Feel drained by social media and interpersonal relationships.

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3 afleveringen

aflevering Miyamoto Musashi Dokkodo Discipline 2: Stop Being a Slave to Pleasure artwork

Miyamoto Musashi Dokkodo Discipline 2: Stop Being a Slave to Pleasure

Miyamoto Musashi's Dokkodo#2. Do not seek pleasure for its own sake.[Kill Desire. Master Yourself.]Are you trapped in the "pleasure trap" of modern society?From Miyamoto Musashi’s final 21 precepts, the Dokkodo, we dive into Precept 2: "Do not seek pleasure for its own sake." This is your blueprint to breaking free from smartphone addiction, mindless spending, and reclaiming your true self."Will you be controlled by pleasure, or will you control it?"In these seven minutes, you will learn how to eliminate useless distractions and adopt a stoic mindset to take full command of your life.0:00 1. Introduction01:08 2. The Precept Expained02:11 3. Musashi's Story03:54 4. Modern Applications05:52 5. Common Misconceptions07:23 6. Action Plan08:57 7. ConclusionPLAYLISTMiyamoto Musashi Dokkodo 21 Principleshttps://www.youtube.com/playlist?list=PLFromVPyJT2dVRwmHVOO-Dc9MPMenVRr3#MiyamotoMusashi #Dokkodo #Samurai #Stoicism #MentalHealth #LettingGo #Overthinking

9 mrt 2026 - 9 min
aflevering No Excuses. No Whining. Accept ALL: Miyamoto Musashi Dokkodo Discipline 1[執着を捨てろ] artwork

No Excuses. No Whining. Accept ALL: Miyamoto Musashi Dokkodo Discipline 1[執着を捨てろ]

Miyamoto Musashi's Dokkodo#1. Accept everything just the way it is.Here is a concise English description for your video.Stop asking "Why me?" and start taking control. We explore Miyamoto Musashi's Dokkodo Precept 1: "Accept everything just the way it is."This isn't about giving up; it's a survival strategy. Learn 3 scientifically backed steps to shift from "victim mode" to "strategic mode" and conquer modern stress just like a samurai.0:00 1. Introduction01:13 2. The Precept Expained02:03 3. Musashi's Story03:25 4. Modern Applications05:12 5. Common Misconceptions06:31 6. Action Plan08:26 7. ConclusionPLAYLISTMiyamoto Musashi Dokkodo 21 Principleshttps://www.youtube.com/playlist?list=PLFromVPyJT2dVRwmHVOO-Dc9MPMenVRr3#MiyamotoMusashi #Dokkodo #Samurai #Stoicism #MentalHealth #LettingGo #Overthinking

16 feb 2026 - 8 min
aflevering Why your "Failure" is actually the World's Glitch | Burnout Recovery Without the Toxic Positivity artwork

Why your "Failure" is actually the World's Glitch | Burnout Recovery Without the Toxic Positivity

Why does self-help fail? If you've tried meditation, waking up at 5 AM, and hustle culture but still feel empty, this video is for you. We explore the "glitch" in the modern world that causes burnout and depression, and why your "failure" isn't actually your fault.In this video, we debunk the myth of toxic positivity and the $67 billion self-improvement industry. Instead of chasing success, we talk about survival philosophy—using insights from Nietzsche, Anime, and ancient wisdom to survive the despair of modern life.🛑 STOP chasing happiness. START surviving.Join the Survival Lab. I'm Sankyu, a guide through despair, sharing how I survived bankruptcy and mental collapse using philosophy and pop culture.#SelfHelp #Philosophy #MentalHealth #Burnout #ToxicPositivity #SurvivalMode #SamuraiPhilosophy #ModernWisdom【Timestamps / Chapters】 0:00 Introduction 0:24 The Point0:44 The Numbers Nobody Likes to Talk About3:32 Who I Am4:15 Why I’m Still Here4:51 The Concept5:29 The Benefit6:38 Disclaimer7:08 Last WordsAre you feeling the weight of constant advice, burnt out and weary from the endless cycle of self help? This video addresses the pervasive issues of anxiety and depression, often exacerbated by the very culture that promises betterment. We get into the reality of how "toxic self improvement" and the relentless pursuit of more can actually leave you feeling worse, exploring why self improvement is ruining your life for so many. It's time for a candid conversation about mental health and finding a different path forward.

4 jan 2026 - 8 min
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