Selfdom
Gratis podcast

Selfdom

Podcast door Dominique Elissa

Probeer gratis
Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone. 

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Alle afleveringen

68 afleveringen
episode Evening gratitude practice to improve your sleep quality and reduce stress in your life artwork
Evening gratitude practice to improve your sleep quality and reduce stress in your life

Evening gratitude is how I started this practice. It saved me out of such a dark place and because of this it has become my life mission to share its power! I encourage you to stick to the practice and see how your life changes. If you want to purchase the Selfdom gratitude journal, I have shared the link below. https://selfdom.au/products/selfdom-gratitude-journal [https://selfdom.au/products/selfdom-gratitude-journal]

Gisteren - 4 min
episode Finding the right skincare for you with Ella Baché CEO Pippa Hallas artwork
Finding the right skincare for you with Ella Baché CEO Pippa Hallas

On today’s episode I have Pippa Hallas CEO, Ella Baché. I have been lucky enough to have visited Ella Bache for help with my post pill hormonal acne and I have really been blown away by the service and how incredible the products feel on my skin. I got treated to a facial too which was just such a luxury. Ella Bache is leading the way when it comes to rejecting the one-size fits all approach to skincare. Every body skin is unique and different, and their products and services really honour this. I know how much our skin can impact our confidence, so I am really excited to chat to Pippa today all about how to find our best skin.

08 dec 2024 - 35 min
episode Morning gratitude practice - journal prompts to change your life artwork
Morning gratitude practice - journal prompts to change your life

Gratitude truely changed my life, this is why I am always talking about it. This episode is a sign to commit to this practice. Not only will it help you have a great end to the year, it will facilitate an amazing start to 2025. If you want to purchase the Selfdom gratitude journal, I have linked it below. https://selfdom.au/products/selfdom-gratitude-journal [https://selfdom.au/products/selfdom-gratitude-journal]

04 dec 2024 - 5 min
episode Natalie Roser's story - her modelling career, pregnancy journey, dealing with a late diagnosis of endometriosis and more artwork
Natalie Roser's story - her modelling career, pregnancy journey, dealing with a late diagnosis of endometriosis and more

Today is a special one because I have one of my nearest and nearest on the pod, my beautiful friend Natalie Roser! Nat is one of Australia’s most successful models, living between Aus and the states. She has over 1.4 million followers on Instagram and has been a big inspiration to me, she invited me on our first brand trip together to Thailand in 2018 and I was truely fan grilling, so I feel so lucky to have this powerhouse in my life. Apart from modelling, Nat has her own lingerie brand called Rose and Bare which recently got a makeover into Bare Ones. I live in her nude g-string, its my perfect nude so the revamp is super exciting!  On today’s episode we chat about her modelling career but also get deep and personal into Nat’s recent fertility journey. She spill some big tee, so stay tuned for a jam packed episode with the one and only, Natalie Roser!

01 dec 2024 - 1 h 3 min
episode Manifest your dream life with me - a simple exercise to find alignment artwork
Manifest your dream life with me - a simple exercise to find alignment

The next 4 weeks of Self Love Thursdays are with me! I will be running you through some exercises that really helped me find alignment and purpose in my life. I encourage you to take the time with these, and to commit to yourself. Share this on your socials if you love the episode.

27 nov 2024 - 4 min
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