Should've Gone to Therapy

Should've Gone to Therapy EP018|| We’re Back… And We’ve Got A Baby

We’re back, and so is Nana, with a very big life update. In Episode 18, the boys catch up after the break and dive into Nana’s new chapter: fatherhood. From sleepless nights to what’s changed most, we get into how he’s adjusting and what the early days of being a dad really feel like. Naturally, Cookie gets pulled into the deep end too with some honest thoughts on his own future and whether kids are part of it. Then… it gets weird. To understand babies better (obviously), the boys take on a baby food tasting challenge and Cookie does not take it well. 🎙 Should’ve Gone to Therapy – Episode 18 Available everywhere. 📲 TikTok: @shouldvegonetotherapy1 📸 Instagram: @shouldvegonetotherapy 💬 Like, comment & subscribe to join the conversation.

Should've Gone to Therapy EP017|| Out With The Boys, Embracing the Spectrum

With Nana away again, Cookie takes the pod outside for something a little different. Joined by first time guests Ace and George, plus returning menace Nigel, the boys hit London Fields for an outdoor calisthenics workout, a press-ups challenge, and some much needed sun. Between reps and banter, there’s chat about gym motivation, training with your boys, and what makes movement feel good for the mind, not just the body. Ace drops a classic line about embracing the spectrum, and honestly… he might be onto something. It’s loose, it’s light, and it’s definitely better watched than just listened to. 🎥 Best enjoyed on YouTube for the full vibe. 🎙 Should’ve Gone to Therapy – Episode 17 Available everywhere. 📲 TikTok: @should’vegonetotherapy1 📸 Instagram: @shouldvegonetotherapy 💬 Like, comment & subscribe to join the conversation.

Should've Gone to Therapy EP016|| Nigel’s Off the Bench & Was Winston Churchill Jamaican?

Nana’s out, Nige’s in, and things get chaotic quick. Episode 16 kicks off with the big questions: Was Winston Churchill Jamaican? Would you rather be funny or smart? And if you were 18 again…are you picking uni, or saving yourself the debt? Then, the boys stumble into something deeper: are you coasting through life without realising? And how do you even know when it’s happening? Nigel opens up about his approach to goal-setting, which involves dire consequences and some serious self-pressure to stay on track. It’s a little bit of madness, a little bit of therapy, and a lot of Cookie and Nigel just throwing thoughts at the wall. 🎙 Should’ve Gone to Therapy – Episode 16 Available everywhere. 📲 TikTok: @should’vegonetotherapy1 | Instagram: @shouldvegonetotherapy

Should've Gone to Therapy EP015 || Should’ve Gone to the Gym

The boys are back! And this time, fresh from the gym. Episode 15 kicks off with a recap of a sweaty little challenge session with the mandem, and a debate on whether working out with friends actually helps… or if it’s just loud reps and no peace. Things take a more reflective turn as Cookie shares his thoughts on the recent Air India crash, and how moments like that hit different when you work in aviation. Life’s fragile, and sometimes you need that reminder. Then we move into book mode. Nana’s been reading The Way of the Superior Man and, of course, he’s brought quotes. Cookie tries to keep a straight face while Nana breaks down ideas about purpose, masculinity, and taking criticism from your friends. One of them’s leaning in, the other’s rolling their eyes, and you can probably guess which is which. To wrap it up, Scroll Patrol finally makes its debut: the segment where the boys judge viral self-help clips and decide whether it’s wisdom or waffle. 🎙 Streaming now. Available everywhere. 📲 Follow us on TikTok (@should’vegonetotherapy1) and Instagram (@shouldvegonetotherapy)

Should've Gone to Therapy EP014|| Sweat, Shame & Self-Improvement

Nigel’s in the building! The boys welcome their first ever guest and potential co-host, as Cookie and Nana put him through a very professional two minute interview. Cookie recounts a traumatic journey home lugging 40kg of podcast gear through central London in 26 degree heat. The lesson? It’s time to get a car. That opens the floodgates to a chat about driver’s licenses, shame on the tube, and a hilarious story about Nana’s dad dodging the DVLA. Nana breaks down his new wellness plan—MBSR: Mind, Body, Soul Revitalisation—a self-imposed programme to get back on track mentally, physically, and spiritually (and maybe get a little hench again while he’s at it). The boys reflect on momentum, discipline, and what it takes to feel good in yourself again. Like what you hear? Stick around, there’s more coming. 📲 Follow us: TikTok — @should’vegonetotherapy1 [https://www.tiktok.com/@should'vegonetotherapy1] Instagram — @shouldvegonetotherapy [https://www.instagram.com/shouldvegonetotherapy]