What exactly is shyness? Why is it so misunderstood?

Darth Vader's Quiet Riot

Reading Quiet Riot:  Sharing actor James Earl Jones' shyness story from my new book Quiet Riot.  James went from living in silence to becoming one of the world's most famous voices.

Footballer Marcus Rashford's Quiet Riot

Reading Quiet Riot:  Sharing footballer Marcus Rashford's shyness story from my new book Quiet Riot.

Zendaya's Quiet Riot

Reading Quiet Riot  Sharing actor and singer, Zendaya's shyness story from my new book Quiet Riot.

Is shyness the same as social anxiety or introversion?

Answering common questions about shyness  Is shyness the same as social anxiety?  Is shyness more common amongst women?  Is shyness the same as introversion?  And lots more!

What exactly is shyness? Why is it so misunderstood?

Going back to basics with shyness expert Nadia Finer.  What is shyness? When do we feel shy? Why do we feel shy?