Sleep Cues: The Everything Parenting Podcast

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - How can I support my 12 week old who only does contact naps to transition to bassinet naps? - 1 nap for my 17 month old has been very tough. He is doing short naps, including at his new daycare. How can I lengthen his naps? - My 15 month old just started a new daycare and isn’t always going down for a nap. How do I handle days when he doesn’t nap? - My 4 month old has a good first stretch of sleep then wakes every hour after 2am. Is this the 4 month regression? - What are some signs that my 4.5 year old’s bedtime is too early?  In this episode we've partnered with Obasan [https://collabs.shop/nvao3w] Click HERE to save [https://collabs.shop/nvao3w] - We want your kids sleeping great! Use code HAPPYSLEEP [https://collabs.shop/nvao3w]at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca [https://collabs.shop/nvao3w] and get great sleep started! **NOTE: be sure to shop obasan.com or obasan.ca pending your country location Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany [https://www.instagram.com/thehappysleepcompany/] Website www.thehappysleepcompany.com [https://thehappysleepcompany.com/] https://www.instagram.com/bysarahsingleton/

In this episode, we sit down with Abbi Warden, COO, mom, and leader, to talk about the realities of balancing executive life with raising young children. Abbi shares her journey as a parent and professional, how she manages the mental load at home, and the systems and support that keep her grounded. We dive into work-life integration, leadership lessons shaped by motherhood, and what she hopes her kids take away from watching her lead both at work and at home Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides [https://thehappysleepcompany.com/sleep-guides/]have you covered! Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany [https://www.instagram.com/thehappysleepcompany/] Website www.thehappysleepcompany.com [https://thehappysleepcompany.com/] https://www.instagram.com/bysarahsingleton/

We're switching it up this week with a story time for your kiddo!  Margret and H.A. Rey's Curious George Makes Pancakes read by Erin Junker Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany [https://www.instagram.com/thehappysleepcompany/] Website www.thehappysleepcompany.com [https://thehappysleepcompany.com/] https://www.instagram.com/bysarahsingleton/

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - Tips for a 4 year old just starting school who just dropped a nap? We usually do a 7pm bedtime - What are your thoughts on water sippy cup in a crib overnight? My 19 month old started asking for it - I Can’t kick the 5am wake ups for my 19 month old - help! - My baby has reflux - what are your thoughts on those baby nests that help keep them upright in the crib? - Will a new baby waking up crying wake up my toddler constantly? I’m pregnant with my second and terrified of this! Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides [https://thehappysleepcompany.com/sleep-guides/]have you covered! Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany [https://www.instagram.com/thehappysleepcompany/] Website www.thehappysleepcompany.com [https://thehappysleepcompany.com/] https://www.instagram.com/bysarahsingleton/

Fevers are one of the most common (and stressful!) parts of parenting. In this episode, Dr. Brie-Anne Rosenberg helps us understand why children get sick so often, what a fever means, and how parents can respond with calm and clarity. Dr. Brie-Anne Rosenberg studied biology at McGill University before completing her medical degree at the Jagiellonian University Medical College of Krakow, Poland, and Family Medicine residency at the University of California, San Diego. She returned home to Ontario in 2013, where she has had the pleasure of growing her family practice as well as her own little family. In this episode we've partnered with Obasan [https://collabs.shop/nvao3w] Click HERE to save [https://collabs.shop/nvao3w] - We want your kids sleeping great! Use code HAPPYSLEEP [https://collabs.shop/nvao3w]at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca [https://collabs.shop/nvao3w] and get great sleep started! **NOTE: be sure to shop obasan.com or obasan.ca pending your country location Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany [https://www.instagram.com/thehappysleepcompany/] Website www.thehappysleepcompany.com [https://thehappysleepcompany.com/] https://www.instagram.com/bysarahsingleton/