Sleep Meditation for Women

Sleep Meditation for Women

Podcast door Sleep Meditation

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2 maanden voor € 1

Daarna € 9,99 / maandElk moment opzegbaar.

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Meer dan 1 miljoen luisteraars

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Rated 4.7 in the App Store

Over Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen šŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Alle afleveringen

2274 afleveringen
episode When the World Feels Too Loud Sleep Meditation artwork
When the World Feels Too Loud Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://womensmeditationnetwork.com/premiumhttps://WomensMeditationNetwork.com/premium [https://womensmeditationnetwork.com/premium] Settle into this moment. Let the day begin to fade. PAUSE… The lights, the voices, the noise— it’s all been too much. PAUSE… Too much movement. Too much sound. Too much expectation. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen [https://bit.ly/sleepforwomen]Ā  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple [https://bit.ly/meditationforkidsapple] Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos [hello@womensmeditationnetwork.com] to make a request. We’d love to create what you want!Ā  Namaste, Beautiful, šŸ’—Katie šŸ’—šŸ’—šŸ’— Check out all of our other podcasts at https://womensmeditationnetwork.com [https://womensmeditationnetwork.com/] To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy [https://www.audacyinc.com/privacy-policy] Learn more about your ad choices. Visit https://podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Gisteren - 24 min
episode šŸ’— Meditation Monday šŸ§˜ā€ā™€ļø - Train Your Brain & Slow Down the Thoughts artwork
šŸ’— Meditation Monday šŸ§˜ā€ā™€ļø - Train Your Brain & Slow Down the Thoughts

My brain is constantly swimming with thoughts.Ā  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.Ā  And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain.Ā  Want more guided meditations?Ā  Open your favorite podcast player (Apple, Spotify, etc.) and search for Women's Meditation Network!Ā  There, you'll find all 20 of our podcasts.Ā  All for you.Ā  All for free.Ā  https://womensmeditationnetwork.com [https://womensmeditationnetwork.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQmdEWUxnTkQ4M1lNSWZ2ZwEe9bgf56HV0rvfLOeGeIHDUIA0zq8BpKvNuwO1BSdY10uCpKO5lyUjxTr1WrE_aem_Dd-bz8--7abkq1qsJb46Ug] Love, Katie ā¤ļø New to streaming or looking to level up? Check out StreamYard and get $10 discount!ā¤ļø Come join me live!Ā  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ [https://www.facebook.com/womensmeditationnetwork/] To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy [https://www.audacyinc.com/privacy-policy] Learn more about your ad choices. Visit https://podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Gisteren - 18 min
episode End of the Summer Sleep Meditation for Moms artwork
End of the Summer Sleep Meditation for Moms

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://womensmeditationnetwork.com/premiumhttps://WomensMeditationNetwork.com/premium [https://womensmeditationnetwork.com/premium] The light has changed.You can feel it in the way evening drapes itself across the sky. PAUSE… The air carries a quieter song now—Less sizzle, more stillness.The long days begin to bow to night.And something inside you begins to shift too. PAUSE… Summer, with her arms flung wide,Invited spontaneity and play.And now, she slowly gathers her things,Leaves a kiss on your cheek,And steps quietly toward the door. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen [https://bit.ly/sleepforwomen]Ā  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple [https://bit.ly/meditationforkidsapple] Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos [hello@womensmeditationnetwork.com] to make a request. We’d love to create what you want!Ā  Namaste, Beautiful, šŸ’—Katie šŸ’—šŸ’—šŸ’— Check out all of our other podcasts at https://womensmeditationnetwork.com [https://womensmeditationnetwork.com/] To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy [https://www.audacyinc.com/privacy-policy] Learn more about your ad choices. Visit https://podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

17 aug 2025 - 23 min
episode Sleep Sounds: Soothing Nightime Motorway for Sleep artwork
Sleep Sounds: Soothing Nightime Motorway for Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://womensmeditationnetwork.com/premiumhttps://WomensMeditationNetwork.com/premium [https://womensmeditationnetwork.com/premium] Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen [https://bit.ly/sleepforwomen]Ā  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple [https://bit.ly/meditationforkidsapple] Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos [hello@womensmeditationnetwork.com] to make a request. We’d love to create what you want!Ā  Namaste, Beautiful, šŸ’—Katie šŸ’—šŸ’—šŸ’— Check out all of our other podcasts at https://womensmeditationnetwork.com [https://womensmeditationnetwork.com/] To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy [https://www.audacyinc.com/privacy-policy] Learn more about your ad choices. Visit https://podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

16 aug 2025 - 1 h 1 min
episode End Your Day With Gratitude artwork
End Your Day With Gratitude

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.Ā  Become a PREMIUM member today by going to --> https://womensmeditationnetwork.com/premiumhttps://WomensMeditationNetwork.com/premium [https://womensmeditationnetwork.com/premium] The intention of tonight’s meditation is to give you the opportunity to pause and reflect on all the things you are grateful for right now, so you can end your day with a deep sense of peace.Ā  No matter what life may have thrown at you today, there is always so much to be grateful for.Ā  And focusing on it will open the doors for even more good to come your way. So close your eyes and settle onto your bed. And go ahead and stretch your arms and your legs out as far as they can go, Imagining your spine straightening and aligning, and inviting any physical discomforts toĀ  release. And then release the stretch, bringing your arms and legs back in,Ā  And let yourself settle into your favorite sleeping position. PAUSE… Notice your breath, Observe its rhythm, Its consistent and reliable cadence.Ā  Feel the air as it fills your lungs and breathes life into your body. See if you can imagine all that oxygen traveling throughout your body,Ā  Feeding you, Warming you, Loving you.Ā  And let yourself silently whisper, thank you, as you think about how precious each of these breathes are.Ā Ā  What a miracle it is for you to be here right now. Feel the glow and the warmth of gratitude inside of you.Ā  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen [https://bit.ly/sleepforwomen]Ā  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple [https://bit.ly/meditationforkidsapple] Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.Ā  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos [hello@womensmeditationnetwork.com] to make a request. We’d love to create what you want!Ā  Namaste, Beautiful, šŸ’—Katie šŸ’—šŸ’—šŸ’— Check out all of our other podcasts at https://womensmeditationnetwork.com [https://womensmeditationnetwork.com/] To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy [https://www.audacyinc.com/privacy-policy] Learn more about your ad choices. Visit https://podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

15 aug 2025 - 29 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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Rated 4.7 in the App Store

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2 maanden voor € 1

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