Omslagafbeelding van de show Sleep Sweet Podcast

Sleep Sweet Podcast

Podcast door Jessica Glenn, PT, DPT | Certified Infant & Toddler Sleep Consultant

Engels

Familie

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Over Sleep Sweet Podcast

Join this podcast as we talk about all things sleep for babies & toddlers. I am passionate about supporting families and equipping parents with tools to establish independent sleep habits for their children no matter how difficult the sleep challenge. My name is Jessica Glenn, a wife, and mom of 3 with a background as a pediatric physical therapist, and I am here to help you solve the puzzle of your child’s sleep.

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3 afleveringen

aflevering Screen Time & Sleep: What's so bad about screens? artwork

Screen Time & Sleep: What's so bad about screens?

What's so bad about screens? With the rise in technology and easy access to screens of any kind at all times of the day, this has and can impact our little ones' sleep. Being aware of its impact can help you take back that much-needed sleep for your babies and yourself! On this episode, I chat with Donna Dotson, Senior Physical Therapist at DMC Children's Hospital in Detroit, MI, who is leading in the healthcare realm to reduce screen time in children's day-to-day lives. Below are some articles and resources referenced in the podcast: * http://youandyourchildshealth.org/index.html * https://www.waldorfpublications.org/products/copy-of-strangers-in-our-home-tv-and-our-childrens-minds-single-copy (Part II coming soon) * https://www.clickondetroit.com/health/2024/02/20/metro-detroit-doctors-raise-concerns-over-screen-times-impact-on-childrens-health/

10 sep 2024 - 30 min
aflevering Let's Define & Demystify Sleep Training artwork

Let's Define & Demystify Sleep Training

What is sleep training? In this episode, we'll define and demystify this and why establishing independent sleep habits in your children is so beneficial. Articles mentioned in the episode: * Persistence of Sleep Disturbances in Preschool Children [Persistence of sleep disturbances in preschool children] * National Sleep Foundation: What Happens When You Sleep [https://www.sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep] * National Sleep Foundation: Children and Sleep [https://www.sleepfoundation.org/children-and-sleep] * Jenni, Oskar, Dahl, Ronald. (2008). Sleep, Cognition, and Emotion: A Developmental View [https://www.researchgate.net/publication/232474843_Sleep_cognition_and_emotion_A_developmental_view] * El Shakankiry, Hanan M. Sleep Physiology and Sleep Disorders in Childhood [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3630965/#__sec3title] * Burnham, Melissa M. et al. Nighttime Sleep-Wake Patterns and Self-Soothing from Birth to One Year of Age: A Longitudinal Study [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1201415/#R12]

27 jun 2024 - 22 min
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