Sleep Wave: Sleep Meditation & Sleepy Stories

In tonight's specially selected rewind Sleep Meditation with Karissa, we're going to be reflecting on the recent winter solstice and what that signifies for us, as a time to pause, breathe, and reflect, as we ready ourselves for change. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know [https://sleepiest.typeform.com/to/emNefJpY] 🙌 Let's get social! Follow us on Instagram [https://instagram.com/sleepiestapp] 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.  Visit😴👉 http://ozlosleep.com/sleepiest [http://ozlosleep.com/sleepiest] to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] 🌊 In tonight's Premium Bedtime Story with Karissa, we're going to a small town at Christmas, where a young woman called Holly Carter waits for her best friend, Noel, to join her at a cafe. They plan on pretending they're together, in the hope of preventing any good-natured blind dates their families might set up for them during the festive season. As their charade is put into action though, something unexpected happens which leads to a magical Christmas Eve that Holly or Noel will never forget. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know [https://sleepiest.typeform.com/to/emNefJpY] 🙌 Let's get social! Follow us on Instagram [https://instagram.com/sleepiestapp] 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.  Visit😴👉 http://ozlosleep.com/sleepiest [http://ozlosleep.com/sleepiest] to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

In tonight's specially selected rewind meditation, we're unlocking a premium holiday treat - Rediscovering Your Childhood Wonder. In this episode, you'll be able to easily escape from any stress, anxiety, overwhelm or loneliness that might crop up this time of year, and find peace and childlike wonder we all have the ability to drop into, so you can enjoy the holidays like you did as a child.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know [https://sleepiest.typeform.com/to/emNefJpY] 🙌 https://sleepiest.typeform.com/to/emNefJpY [https://sleepiest.typeform.com/to/emNefJpY] Let's get social! Follow us on Instagram [https://instagram.com/sleepiestapp] 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Visit😴👉 https://ozlosleep.com/sleepiest [https://ozlosleep.com/sleepiest] to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

In tonight's Sleep Meditation with Karissa, we're going to wrap ourselves up in Hygge, a danish term that celebrates all things cozy. We're going to find ourselves in Copenhagen, watching the rain tapping on the window as we're warm, safe, and happy.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know [https://sleepiest.typeform.com/to/emNefJpY] 🙌 Let's get social! Follow us on Instagram [https://instagram.com/sleepiestapp] 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.  Visit😴👉 http://ozlosleep.com/sleepiest [http://ozlosleep.com/sleepiest] to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] 🌊 In tonight's Premium Bedtime Story with Karissa, we'll be enjoying an excerpt from Little Women, in which we follow the youngest March sister, Amy, as she meets an old friend in Europe and finds their relationship turning into something much more than either of them ever expected.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ [https://sleepwave.supercast.com/] Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know [https://sleepiest.typeform.com/to/emNefJpY] 🙌 Let's get social! Follow us on Instagram [https://instagram.com/sleepiestapp] 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.  Visit😴👉 http://ozlosleep.com/sleepiest [http://ozlosleep.com/sleepiest] to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]