smart + heart

Heads up! New series about bouncing back

I am super excited about this new series! My name is Deb and I'm here to let everyone know about smart+heart, a new series about the science of resilience, wellness, and making the world a better place. We'll explore how to use behavior to rewire our brains and change our lives for the better. I'll share the latest research, amazing examples, and insights from special guests. Please join me. Dr. Deb Durham is a behavior expert who specializes in resilience, learning and how individuals can cope with challenges.  Follow her on YouTube and Instagram  @debradurham