Spiritual Spotlight Series: Energy Healing, Manifestation & Soul Alignment with Rachel Garrett

From Grief to Purpose: Silence, Energy Healing & Spiritual Awakening with Romain Daumont

Send us Fan Mail [https://www.buzzsprout.com/2003893/fan_mail/new] What happens when grief changes not only your heart, but your body, nervous system, and entire understanding of life? In this episode of Spiritual Spotlight Series, Rachel Garrett sits down with Romain Daumont, founder and CEO of Luminara, for a deeply grounded conversation about grief, energy healing, nervous system regulation, spirituality, and finding purpose after profound loss. After losing his son, Romain spent the next decade exploring the space between science and soul, searching for ways to understand consciousness, presence, healing, and what it means to live again after unimaginable grief. Romain shares how loss can leave the body feeling dysregulated, numb, fearful, or overwhelmed—even when we intellectually or spiritually understand what we are experiencing. Together, Rachel and Romain explore why healing isn’t about escaping painful emotions or rushing toward a spiritual explanation. Sometimes the most powerful thing we can offer ourselves—or another person—is simply presence. They also explore energy healing and remote healing, including one of the biggest questions people have when entering the spiritual wellness space: How do you know who you can trust? Romain explains why he created Luminara [https://www.luminara.care/], a curated energy healing platform designed to bring greater professionalism, ethics, privacy, discernment, and accountability to the healing experience. He shares what he looks for when selecting practitioners, why ego can be an important red flag, and how boundaries and client safety should remain central to spiritual work. The conversation also touches on modalities including Reiki, EFT tapping, shamanic healing, pranic healing, crystal healing, and remote energy work, as well as the potential future of energy healing, wellness technology, and holistic support. If grief, fear, or emotional pain has left you wondering whether you’ll ever feel like yourself again, this conversation offers a different kind of hope—one rooted in presence, discernment, and allowing healing to meet both the soul and the body. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership [https://www.youtube.com/channel/UC5SdJGqtMsdf1vIGxelHhPA/join] ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide [https://www.etsy.com/listing/4508713922/crystals-101-pdf-guide-for-beginners] 📓 Daily Soul Journal [https://www.etsy.com/listing/4495757178/daily-soul-journal-akashic-records] 🎧 Free Masterclass [https://akashicangels-llc.eo.page/spiritual-awakening-101]

Your Body Knows Before Your Mind Does: Intuition, Nervous System & Self-Trust

Send us Fan Mail [https://www.buzzsprout.com/2003893/fan_mail/new] What if your intuition isn’t something mysterious you have to “tap into” but something your body is already communicating? In this Spiritual Spotlight Series Quick Tip, Rachel Garrett explores how intuition can show up through real physical sensations: a tight chest, clenched jaw, sinking stomach, sudden heaviness, relaxed shoulders, or a feeling of expansion and ease. We explore why so many of us have learned to override these signals by pushing through discomfort, people-pleasing, choosing what looks logical on paper, or convincing ourselves that we’re simply overreacting. Eventually, that disconnection can turn into overthinking, anxiety, and the familiar realization: “I knew something felt off.” Rachel explains why nervous system regulation is essential for intuitive clarity, especially when fear, anxiety, urgency, and old survival patterns can sound surprisingly similar to intuition. You’ll learn a simple somatic practice using expansion versus contraction to help you recognize what your body may be communicating before making a decision. But there’s an important distinction: contraction doesn’t always mean no. Growth, visibility, receiving, change, and stepping outside familiar patterns can also activate the nervous system. Rachel shares discernment questions to help you separate intuitive guidance from fear and emotional activation. You’ll also discover how grounding practices, nervous system support, energy healing, and Akashic Records healing can help quiet the mental noise so you can hear your own inner guidance more clearly. If you’re tired of overthinking every decision and want to strengthen your intuition and self-trust, this episode is your reminder: Your body may already know what your mind is still trying to figure out. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership [https://www.youtube.com/channel/UC5SdJGqtMsdf1vIGxelHhPA/join] ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide [https://www.etsy.com/listing/4508713922/crystals-101-pdf-guide-for-beginners] 📓 Daily Soul Journal [https://www.etsy.com/listing/4495757178/daily-soul-journal-akashic-records] 🎧 Free Masterclass [https://akashicangels-llc.eo.page/spiritual-awakening-101]

When Your Life Looks Perfect but Feels Wrong: Perfectionism, Anxiety & Trauma Healing with Meghann Dawson

Send us Fan Mail [https://www.buzzsprout.com/2003893/fan_mail/new] What happens when your life looks successful on the outside, but inside you feel anxious, disconnected, ashamed, or exhausted from trying to hold it all together? In this episode of Spiritual Spotlight Series, Rachel Garrett sits down with Meghann Dawson, certified empowerment coach, transformational speaker, host of Becoming Is Messy, and founder of the Unperfect Life Company, for an honest conversation about perfectionism, high-functioning anxiety, trauma healing, nervous system regulation, self-trust, and authentic living. Meghann shares how survival patterns can look like achievement, people-pleasing, over-functioning, and perfectionism—and why the very behaviors that once helped us feel safe can eventually keep us disconnected from ourselves. We explore the powerful turning point Meghann experienced in her daughter’s nursery, how she began rebuilding trust with herself, and why healing isn’t about becoming a “better” or more polished version of yourself. It’s about becoming more honest about who you actually are. You’ll also hear how to distinguish intuition from the inner critic, why slowing down can help you hear your own inner knowing, and how modalities including talk therapy, somatic work, body-based healing, and energy healing can support different layers of trauma recovery. Meghann also shares what living an “unperfect life” really means: choosing goals that genuinely belong to you, creating boundaries that protect your peace, releasing the need for approval, and redefining success through authenticity. If you’ve ever wondered, “Why does my life look fine but not feel like mine?”, this conversation may give you permission to ask a different question: Does my life actually feel true to me? Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership [https://www.youtube.com/channel/UC5SdJGqtMsdf1vIGxelHhPA/join] ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide [https://www.etsy.com/listing/4508713922/crystals-101-pdf-guide-for-beginners] 📓 Daily Soul Journal [https://www.etsy.com/listing/4495757178/daily-soul-journal-akashic-records] 🎧 Free Masterclass [https://akashicangels-llc.eo.page/spiritual-awakening-101]

Stop Outsourcing Your Truth: How to Trust Your Intuition and Inner Authority

Send us Fan Mail [https://www.buzzsprout.com/2003893/fan_mail/new] In this Spiritual Spotlight Series Quick Tip, Rachel Garrett shares a practical reset for self-trust, intuition, and coming back to your inner authority. If you have ever known what you wanted but still asked five people, searched for signs, pulled cards, or looked outside yourself for confirmation, this episode is for you. Rachel explores the difference between seeking support and giving your power away, why people-pleasing and “not making waves” can disconnect you from your own knowing, and how to recognize when you are asking for guidance versus asking for permission. You’ll also learn two powerful reflection questions: “What do I already know?” and “Am I asking for guidance or am I asking for permission?” This episode also discusses how inner knowing may show up in the body through expansion, contraction, heaviness, relief, and quiet clarity. If you use oracle cards, astrology, energy healing, or the Akashic Records, Rachel shares how to let these tools support your intuition without replacing your own truth. If you are ready to stop outsourcing your truth, strengthen your self-trust, and reconnect with your soul’s wisdom, this quick tip will help you come back to yourself. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership [https://www.youtube.com/channel/UC5SdJGqtMsdf1vIGxelHhPA/join] ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide [https://www.etsy.com/listing/4508713922/crystals-101-pdf-guide-for-beginners] 📓 Daily Soul Journal [https://www.etsy.com/listing/4495757178/daily-soul-journal-akashic-records] 🎧 Free Masterclass [https://akashicangels-llc.eo.page/spiritual-awakening-101]

What If Your Hardest Years Were The Doorway

Send us Fan Mail [https://www.buzzsprout.com/2003893/fan_mail/new] She spends her life mastering the body, then childbirth takes the body away. Our guest, Isabelle Daikeler, built her identity in fitness, sports psychology, and rehabilitation, only to face a decade of chronic pain and not being able to walk. That crash forces a question most of us avoid until we have to ask it: who are you when your usual strength, control, and “fix it” tools stop working? We follow the turning point Isabelle calls her first real prayer and what surrender actually means in practice. Not giving up, not bypassing, but letting the mind loosen so the heart can lead. From there we dig into spiritual discernment that’s usable in real life: how guidance tends to feel quiet, kind, and clear, while fear and ego show up as harsh judgment, shame spirals, and mental noise. If you’re navigating stress, burnout, anxiety, or big change, this part will land. Then we get wonderfully practical about the Harmonic Egg, a full body sound healing and light therapy experience designed to support relaxation and nervous system regulation. Isabelle explains how music, frequency, color, and stillness can create a meditation-like reset, why some clients see it as a central nervous system reboot, and how she even offers distance sessions through intention and energy work. We close with simple alignment tools you can use anywhere: one breath, grounding, natural light, movement, music, and small pauses that change your relationships. If this resonates, subscribe for more conversations like this, share it with a friend who needs a reset, and leave a review so more people can find the show. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] Spiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer. Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it. Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development. Healing doesn't have to be heavy. New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership [https://www.youtube.com/channel/UC5SdJGqtMsdf1vIGxelHhPA/join] ✨ Explore More Spiritual Wisdom & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 🛍️ Grounded Healing Tools 🔮 Crystals 101 Guide [https://www.etsy.com/listing/4508713922/crystals-101-pdf-guide-for-beginners] 📓 Daily Soul Journal [https://www.etsy.com/listing/4495757178/daily-soul-journal-akashic-records] 🎧 Free Masterclass [https://akashicangels-llc.eo.page/spiritual-awakening-101]