Spiritual Spotlight Series

How Ancestral Connection Transforms Grief | Bernadette Thompson x Rachel Garrett

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] Grief isn’t the end of the story—it's often the beginning of a deeper spiritual awakening. In this powerful and heart-opening episode, ancestral healer and end-of-life doula Bernadette Thompson shares how her husband’s struggle with alcoholism became the catalyst for unexpected spiritual expansion and profound ancestral connection. Bernadette reveals the moment everything changed: a visitation dream from her great-aunt Sister Lou delivering a simple, life-altering message—“we hear your prayers.” What followed was a series of undeniable spiritual experiences, including ancestors speaking through her during prayer in an Irish brogue she had never used before. Her story is a breathtaking reminder that our loved ones remain energetically connected to us long after they transition. As a trauma-informed genealogist, Bernadette breaks down how: * Generational trauma is imprinted on our DNA * Patterns, coping mechanisms, and resiliency are inherited * Science and spirituality overlap when it comes to ancestral healing For those navigating grief, Bernadette offers compassionate guidance for recognizing signs from loved ones on the other side—unexpected songs, scents, pennies, flickering lights, and the subtle ways spirit uses energy to communicate. This conversation invites listeners into a new understanding of death as a sacred transition, “as beautiful as a baby being born,” and illuminates how ancestral wisdom can transform pain into purpose. If you’re ready to explore the healing waiting in your lineage, visit tellmeourstory.com to learn more about Bernadette’s work and begin your journey into ancestral remembrance. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

Healing Autoimmunity Naturally: Gut Health, Self-Trust & Functional Medicine with Lea Dombrowski

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] When Lea Dombrowski began experiencing chronic fatigue, brain fog, gut issues, and eventually an autoimmune diagnosis at just 20 years old, she discovered a reality many women silently face: conventional medicine often treats symptoms, not the underlying cause. After years of appointments and prescriptions with no improvement, Lea took her healing into her own hands. Her deep dive into functional medicine and holistic nutrition revealed a life-changing truth—your symptoms are not enemies to silence, but messages your body is sending. By decoding those messages and addressing root causes, she reversed her autoimmune condition without medication and transformed her entire life. In this empowering conversation, Lea breaks down how gut health influences everything—from mood and skin to immunity and hormones. She explains how antibiotics and stress disrupt the microbiome, and shares clear, actionable steps for rebuilding gut health naturally through personalized nutrition, targeted supplements, and sustainable lifestyle shifts. One of her most powerful teachings is that true confidence isn’t about perfection—it’s built through daily self-love, keeping your promises to yourself, and choosing habits that support your long-term health. Lea offers simple, practical nutrition advice that anyone can begin today: prioritize whole foods, balance your meals with fat + fiber + carbs + protein, and make consistent choices that rebuild your body’s resilience. If you’re navigating unexplained symptoms, autoimmune struggles, weight challenges, or feel disconnected from your own body’s wisdom, this episode will inspire hope, clarity, and the first steps toward healing from within. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

Designing from the Inside Out: Human Design, Creativity, and Healing with Rubina Chadha

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] How can understanding your energetic blueprint reshape your creativity, leadership, and healing? Raised in a spiritually rich household, Rubina Chadha learned early on that creativity can be a divine channel—whether through her father’s photography or her mother’s soulful cooking. Now, as a trauma-informed life coach, mindfulness educator, and founder of Inner Design, Rubina helps entrepreneurs, leaders, and students alike reconnect with their inner rhythm using Human Design, breathwork, and movement. In this uplifting conversation, Rubina joins Rachel Garrett, RN, CCH, to explore: 🌿 How Inner Design bridges self-development with embodied practices and creative resets 🌟 The transformative role of Human Design in self-branding, parenting, and team dynamics 🧘‍♀️ Practical tools to dissolve creative blocks through breathwork and mindful routines 💫 How trauma subtly disconnects us from truth—and how awareness rebuilds alignment 👑 The hidden struggles of high-level leaders and the role of mindfulness in resilience Rubina reminds us that we are all designed for creative expression and deep connection. Whether you’re decoding your Human Design chart, leading a team, or craving a more grounded and meaningful life, this episode will inspire you to live, lead, and create from your authentic essence. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

From Séance to Spirit: Kelly Palmatier on Evidential Mediumship, Integrity, and Healing Through Validation

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] What happens when a childhood dining room séance reveals an unexpected spiritual gift?  At just eight years old, Kelly Palmatier accurately channeled information about her mother’s future job 400 miles away—igniting a lifelong journey with spirit. Decades later, after a corporate career and a waterfall awakening in 2017, Kelly embraced her calling as an evidential psychic medium, offering verifiable, healing connections for those seeking proof of life beyond death. In this illuminating conversation, Kelly shares: * The difference between evidential mediumship and general psychic work * How specific validations help clients release grief and guilt * Her rigorous approach to spiritual integrity, energy hygiene, and grounding * How she addresses skepticism with transparency and compassion * Practical advice for developing your own intuitive abilities Kelly reminds us that intuition is like a muscle—the more you use it, the stronger it becomes. Whether you’re curious about psychic development or looking for comfort after loss, this episode will expand your understanding of what’s possible between worlds. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.

The Third Element: Bridging Science, Emotion & Spirit with Randy Lyman

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2003893/open_sms] In this transformative episode of The Spiritual Spotlight Series, Randy Lyman—known as the “spiritual cowboy”—shares his extraordinary path from physicist and tech entrepreneur to emotional intelligence pioneer. After a life-changing breakthrough at a business retreat, Randy discovered the hidden link between emotional healing and tangible success. He introduces “The Third Element,” a paradigm-shifting framework that reveals how unprocessed emotions transcend time and space, shaping our life experiences until we release them. From helping CEOs reconnect with family to teaching leaders to build cultures of belonging, Randy’s message bridges science and soul with grounded wisdom and heartfelt authenticity. If you’ve ever wondered how emotional alchemy can transform not just your inner world but your professional reality, this conversation will leave you inspired to embrace your full, divine potential. Support the show [https://paypal.me/rachelcgarrett?country.x=US&locale.x=en_US] 🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube [https://www.youtube.com/@rachelgarrett] 📘 Join us on Facebook [https://www.facebook.com/rachelcgarrett] 🌀 The Road to Spiritual Awakening Facebook Group [https://www.facebook.com/findyourpurpose] 📖 Get the Spiritual Awakening 101 Guide [https://akashicangels-llc.eo.page/spiritual-awakening-101] Together, we’re not just listening — we’re remembering who we truly are.