StarBeing

THE SOUL OF AYURVEDA | Reverence, rhythm & the wisdom of the body with Sidharsha Naidoo

Ayurveda is often spoken about as a system of health but at its core, it is a wisdom of reverence, rhythm and remembrance. A living science designed not to dominate the body but to listen to it. In this episode, I sit with a dear friend and teacher whose life and work truly embody the soul and magic of Ayurveda. Sidharsha Naidoo is an Ayurvedic practitioner with over 10 years of clinical experience, a Sattva Yoga teacher and the founder of Atma Ayurveda, an Ayurvedic clinic in Perth, Western Australia. With a background in Medical Science, her work bridges ancient wisdom and modern understanding - weaving integrative bodywork, energetic awareness and practical ritual into deeply transformative care. Together, we explore Ayurveda not merely as a preventive health system but as a science for the soul - a sacred framework for understanding the body as consciousness in form. Sidharsha speaks about how Ayurveda was cognised - as a divine revelation. This conversation is an invitation to soften your relationship with your body and re-learn its language - to understand the early whispers of imbalance before they become illness and to recognise that healing is not something we impose but something we allow through awareness, rhythm and respect. In this episode, you will hear us explore: * How and when Ayurveda was cognised as a sacred science of life and the original purpose it was created to serve * Ayurveda’s relationship to the Yugas and why this wisdom is especially relevant in our current age * Ayurveda as a holistic framework that unifies mind, body, spirit and consciousness * The soul of Ayurveda beyond herbs, oils and protocols, as a living philosophy of awareness and right relationship * How disease functions as the language of the body, carrying intelligence rather than failure * Learning the early, subtle signals of imbalance before disease manifests * Self preservation as a sacred instinct guided by the body’s innate intelligence * The movement of prana and the electrical currents that govern vitality and regulation * Dinacharya as a daily devotional rhythm that restores order resilience, and vitality * Integrative bodywork and energetic awareness as pathways to deep healing * Living in rhythm with your unique constitution as an act of alignment and sustainability * Food, ritual and daily choices as continual forms of medicine * Common misconceptions about Ayurveda and its relevance in modern life * Healing as remembrance - a return to balance rather than an act of force This episode is a powerful remembering. A return to rhythm. A reverence for the body. A reminder that the intelligence you are seeking has always lived within you. May this conversation guide you back into deeper trust - with your body, your energy, and the quiet wisdom of your own life force. GUEST @atmaayurveda_au [https://www.instagram.com/atmaayurveda_au/] Atma Ayurveda website [https://www.atmayurveda.com/] HOST  @tarraleerullo [https://www.instagram.com/tarraleerullo/] Watch on YouTube  [https://www.youtube.com/@StarBeingpodcast] Subscribe to cosmic monthly newletter [https://tarralee.us19.list-manage.com/subscribe?u=d9e438e68a8de45cc5091abce&id=b85031285e] About Tarra Lee [https://www.tarra-lee.com/]

SHAKTI RISING | Returning to the wisdom written in our bones

In this episode, we dive into The Great Remembering - the rise of feminine intuition, spiritual authority and ancient wisdom returning through the body. This transmission was born from a dream that didn’t feel like dreaming at all but recalling a memory surfacing from the deep feminine archives. Inside it, we explore: • Why women carry intuitive intelligence at magnitudes modern science has only begun to understand • How the beauty, wellness and spiritual industries have been engineered to distract women from their power • The ancient role women held as astrologers, healers, sages, mystics and keepers of cosmic knowledge • How patriarchal systems systematically erased feminine spiritual authority and why it is resurfacing now • The rise of the “remembered woman” and what this era means for female intuition, embodiment and leadership This episode is an activation - a call to return to what your soul has always known. A reminder that your power was never lost, only forgotten. If you feel the pull… you are already remembering. Join She is Cosmic Membership  [https://www.tarra-lee.com/membership] A PERSONALISED, INTIMATE MONTHLY MEMBERSHIP FOR THE COSMIC CURIOUS WOMAN WHO DESIRES TO CONNECT AND ALIGN WITH THE POWER AND WISDOM OF THE COSMOS TO CONSCIOUSLY CREATE THE LIFE OF HER DREAMS. https://www.tarra-lee.com/membership Subscribe to my monthly cosmic newletter [https://tarralee.us19.list-manage.com/subscribe?u=d9e438e68a8de45cc5091abce&id=b85031285e] @tarraleerullo [https://www.instagram.com/tarraleerullo/] Watch on YouTube  [https://www.youtube.com/@StarBeingpodcast] About Tarra Lee [https://www.tarra-lee.com/]

THE BIOLOGY OF HOME | How Your Space Shapes Your Health, Mood and Mind with Triin-Liis Treial

As we collectively awaken to deeper layers of healing, many are beginning to realise that wellness is not only emotional or spiritual, it is profoundly environmental. The homes we live in, the air we breathe, the water we drink and the unseen fields surrounding us all shape our health in ways we have never been taught to recognise. In this episode, Triin-Liis Treial, Certified Building Biologist and environmental health expert, joins us for an illuminating and grounded conversation on the invisible factors within our homes that influence our hormones, sleep, mood, clarity and overall vitality. Together, we explore how the modern world has pulled us away from biologically supportive spaces, and what it means to return to environments that truly nourish the body and calm the nervous system. We look at what it means to create a home that supports healing, how invisible toxins quietly erode wellbeing, and how reconnecting with natural rhythms can restore balance on every level. Through this conversation, you will gain a deeper understanding of: • How our home environment shapes physical, mental and spiritual wellbeing • Hidden stressors like EMFs, mould, heavy metals and poor air quality and why they affect us more than we realise • The link between water quality, toxin accumulation and cognitive decline • Dream disruption and the energetic field of a home • How artificial lighting and screens alter hormones, mood and circadian rhythms • Everyday household items that disrupt health and how to choose better alternatives • The wisdom of simple practices in preserving the purity and energy of a space • Subtle shifts that radically change the health and harmony of a home This episode invites you to see your home not just as a structure, but as a living ecosystem; one that can either drain your vitality or support your deepest healing. As you listen, may you feel empowered to create a space that holds you, grounds you and restores you from the inside out. GUEST @triinliistreial [https://www.instagram.com/triinliistreial/] @househealingsolutions [https://www.instagram.com/househealingsolutions/] @chameleonsandcandle [https://www.instagram.com/chameleonsandcandle/] website [https://www.househealingsolutions.com.au/] HOST  @tarraleerullo [https://www.instagram.com/tarraleerullo/] Watch on YouTube  [https://www.youtube.com/@StarBeingpodcast] Subscribe to cosmic monthly newletter [https://tarralee.us19.list-manage.com/subscribe?u=d9e438e68a8de45cc5091abce&id=b85031285e] About Tarra Lee [https://www.tarra-lee.com/]

THE PATH OF DHARMA | A Journey of Remembering

This episode is an inquiry into what it means to live in alignment - not through the endless pursuit of becoming more but through returning to who you already are beneath identity, performance and noise. We explore how modern spirituality often rewards the performance of growth - becoming wiser, more evolved, more something - while the deeper path calls us inward, toward the self we knew before roles, algorithms and expectation shaped us. This is an episode about remembering your own original design. * What dharma really means - living from your true nature * Why remembering who you are matters more than becoming something new * How to recognise when you are aligned vs. out of alignment * The difference between essence and identity * Why dharma is active, embodied and sometimes uncomfortable * How to stay true when challenged, tempted or afraid * The rose as a metaphor: blooming in your truth, pruning what no longer fits, honouring your thorns * How ancient wisdom (Vedic philosophy, Plato, Aristotle) points to the same inner order * Why systems benefit when you forget your dharma * How personal alignment creates collective stability * Cleopatra as an example of sovereignty and inner authority * The importance of discipline, ritual and nervous system care * Small daily practices to live your dharma * Questions to help you reconnect with your inner truth Subscribe to my monthly cosmic newletter [https://tarralee.us19.list-manage.com/subscribe?u=d9e438e68a8de45cc5091abce&id=b85031285e] @tarraleerullo [https://www.instagram.com/tarraleerullo/] Watch on YouTube  [https://www.youtube.com/@StarBeingpodcast] About Tarra Lee [https://www.tarra-lee.com/]

DARK FORCES | The Shadow Side and Discernment with Lauren on Earth

As the collective frequency rises, the veil between worlds thins and with that, the presence of darker energies becomes more visible. But are these forces truly growing stronger, or are we simply learning to see more clearly? In this episode, Lauren, Akashic Records reader, Healer and host of Beyond the Veil, joins us for a powerful and grounded conversation on the deeper dimensions of the spiritual path. Together, we explore the importance of shadow integration, energetic discernment and emotional mastery as tools for true spiritual sovereignty. We look at what it truly means to walk between worlds to discern energy, to understand protection not as armour but as embodiment and to meet shadow as an essential teacher on the spiritual path. Lauren shares her own journey through encounters with dark forces, her process of learning true energetic sovereigntya nd how these experiences led her to the profound art of reading the Akashic Records, the soul’s infinite library. Through this conversation, you will gain a deeper understanding of: • The rising presence of darker forces and why some souls are more susceptible • Karmic and destiny swapping  and what they reveal about soul contracts • The power and distortion of plant medicine in modern spiritual circles • Recognising the evil eye and building real energetic protection • Dreams as gateways  and the phenomenon of dream manipulation • Whether narcissism can be understood as a form of possession • How shadow work and self love fortify our energy field This episode invites you to deepen your discernment, anchor your light and remember that true protection begins within. GUEST @laurenonearth [https://www.instagram.com/laurenonearth/] website [https://www.laurenonearth.com/] HOST  @tarraleerullo [https://www.instagram.com/tarraleerullo/] Watch on YouTube  [https://www.youtube.com/@StarBeingpodcast] Subscribe to cosmic monthly newletter [https://tarralee.us19.list-manage.com/subscribe?u=d9e438e68a8de45cc5091abce&id=b85031285e] About Tarra Lee [https://www.tarra-lee.com/]