Omslagafbeelding van de show Studio 5

Studio 5

Podcast door KSL Podcasts

Engels

Technologie en Wetenschap

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Over Studio 5

Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily.  Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.

Alle afleveringen

327 afleveringen

aflevering Clean up in 1 minute! 6 daily habits that help cut down on household clutter artwork

Clean up in 1 minute! 6 daily habits that help cut down on household clutter

It creeps in and our stress goes up. Clutter feels like an ever-present enemy that we’re trying to constantly beat down. It’s more than just a feeling. A UCLA study found that women with a lot of household items, a lot of stuff, actually had higher cortisol levels. It does stress us out! Professional organizer Jenny Layton [http://studio5.ksl.com/tag/jenny-layton] shared how we can form new habits and routines to help prevent clutter from piling up in the first place. She shared six everyday actions you can take to keep the mess away and clean up clutter. Find more organizing advice from Jenny on Instagram, @jlthehappygal [http://www.instagram.com/jlthehappygal/]. Read more here: https://studio5.ksl.com/clean-up-1-minute-everyday-habits-cut-clutter/

12 feb 2025 - 8 min
aflevering 'We need more women's stories.' Lizzy Jensen shares what's on her mind artwork

'We need more women's stories.' Lizzy Jensen shares what's on her mind

Good girl talk isn’t just about surface conversations. It’s open, honest, and real. That’s the heart of a Studio 5 series we call, “On My Mind,” where we invite women you know and admire to share what they’ve been thinking about. This month’s guest is known for her ability to connect and uplift women. Lizzy Jensen [http://studio5.ksl.com/tag/lizzy-jensen] is a mom of five, and a champion of living with intention. She’s the host of the podcast, “Lean in with Lizzy,” where she shares inspiration to create a life you love. She’s the ultimate cheerleader, and believes it’s her calling to believe in and root for other women. Lizzy's podcast, "Lean In With Lizzy," aims to empower and inspire women through honest and heartfelt conversations. You can find it on Apple Podcasts and Spotify. Find more from Lizzy on Instagram, @lizzy.jensen [http://www.instagram.com/lizzy.jensen/] or @leaninwithlizzy [http://www.instagram.com/leaninwithlizzy/]. Read more here: https://studio5.ksl.com/more-womens-stories-lizzy-jensen-on-her-mind/

10 feb 2025 - 9 min
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