Sunset Confessions Podcast

Denial is the ultimate comfort zone | #11

Welcome to episode 11 of Sunset Confessions! It's been awhile since our last episode but Im excited to return with a renewed purpose and direction for the podcast. In this episode i'll be sharing my personal journey of overcoming a lack of motivation and how I found my way back to it. I'll also reveal my newfound inspiration that has guided the new concept for the podcast and I delve into the importance of changing your mindset and understanding your relationship with dopamine and how that can affect your overall well-being. Finally i'll be discussing the transformative power of David Goggins 40% rule and how his best selling book has changed my life.  I hope you can join me on this thought-provoking episode as I attempt to uncover valuable insights and inspirations on your own self growth journey.   Don't forget to like and subscribe if you enjoy and follow us @sunsetconfessionspod on Insta to keep up to date with new content.

Strangers Catchup ft. Janelle Pt.2 | #10

Welcome to episode 10, with a more of a light hearted vibe this week, I sit down with Janelle and catch up with her since her last episode, stick around to the end and we answer some questions from werenotreallystransgers. Follow @sunsetconfessionspod on Instagram to keep up to date with new episodes, links will be in bio. If you do have time and enjoy the podcast, a like and rate on Spotify/Apple podcast and Youtube will be greatly appreciated.  See you next time for another Sunset Confession :)

Gone but never forgotten ft. Nobel | #9

On this episode of Sunset Confessions I sit down with my friend Nobel and we discuss our experiences with mental health, the relationships we had with our fathers and the struggles they faced with alcoholism, and much more. I hope you as the audience can take something from this episode as much as I have, especially for anyone who has dealt with the passing of a parent or any form of substance abuse within their life. Just wanted to say thanks again to Nobel for coming on and sharing his story and in return may it help someone out there who may have faced or going through something similar.  Follow @sunsetconfessionspod on Instagram to keep up to date with new episodes, links will be in bio. If you do have time and enjoy the podcast, a like and rate on Spotify/Apple podcast and Youtube will be greatly appreciated.  See you next time for another Sunset Confession :) NOTE: There is a slight hissing sound with audio so if you are listening with earbuds I apologise.

Love you more than ocean ft. Jessie | #8

Back with another episode after a month off to recharge the batteries, this week I have an old friend of mine Jessie who also has her own podcast of which you can find @messieminds.podcast. We go through quite a lot of topics throughout this episode, covering relationships, our struggles with joining the workforce, I go through why I took a break from podcasting, and it wouldn’t be an episode without talking about our Asian parents, I hope you stick around to the end as there is a cute segment where I share some personal notes from my mum :) New episode out Tuesdays, hopefully I’m back to uploading regularly however life gets in the way sometimes, follow @sunsetconfessionspod on Instagram to keep up to date with any new episodes being released. Please don’t forget to like, comment, and share on all socials as it lets me know how you as the audience engages with the episodes.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/bakerman/permafrost License code: WNV560YADTFS5GIT

The Blueprint to Life ft. Dylan | #7

Welcome to episode 7 of Sunset Confessions, featuring one of my best friends Dylan. I hope you as the audience really enjoy this episode as much as I enjoyed filming it, and I hope my love and appreciation for this man resonates through the screen and speakers. It is not very common to see friends especially men openly discuss the topics we go through, and I hope you in return you will do the same with your friends and family.  Some topic of discussions include: -  Confessing our love for each other and friends being vulnerable with each other. -  Mental health in ethnic families and the dichotomy between my family vs his.  - The inability for men to share their feelings especially as we grow older. - Our struggles of uni and not knowing what to do career wise.  -  Dylan shares his story of marrying his wife and what makes a successful relationship; and - Why do we wait till we are nearly dead to do what we really want New episodes every Tuesday everywhere you get your podcast and video also available on Youtube. Please like, rate and review and leave any comments good or bad, this way I can tell if you as the audience are finding any value from the listen. If you do enjoy this Podcast please share it to your family and friends to get the word out and let's grow this community . Find us @sunsetconfessions on instagram for all social media links and updates Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/your-love-is-what-i-need License code: VVMIEC5FPXEK9I4Q