Omslagafbeelding van de show Tell me more with Mariam Shukri

Tell me more with Mariam Shukri

Podcast door Mariam Shukri

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Tell me more with Mariam Shukri

A podcast that real, chill and raw. A conversation you would have with your friends or while facetiming in bed. It is all about showing up and being comfortable with yourself in all aspects of your lives, not perfect but comfortable. Welcome to my podcast , covering all conversation I've had with interesting people. Be a part of these existing conversations from the comfort of anywhere.

Alle afleveringen

31 afleveringen

aflevering 12 months 12 lessons artwork

12 months 12 lessons

Hey everyone, this is your host Mariam. I wanted to share with you the 12 most valuable lessons I've learned over the past year. Stay tuned for insights, surprises, and some serious wisdom! Show takeaways * Embracing Change: The Importance of Flexibility * Consistent Self-Care and Mental Health * Building Resilience in Challenging Times} * Be cautious of who you let in your life and let go * Importance of Continuous Learning and Self-Improvement} * Different levels come with different problems * Maintaining a Balanced Life and living for your younger self * Growth in Digital Literacy and Remote Working Skills * Regular Exercise and Overall Well-being * Financial Planning and Saving for the Future * Learning to Appreciate the Small Moments in Life * Dont buy into your own hype stay grounded and also people will tear you down * Understanding the Importance of Communication and Empathy in Relationships

25 jan 2024 - 32 min
aflevering Rebrand yourself in 2024 artwork

Rebrand yourself in 2024

Hey everyone, this is your host Mariam. I am so happy to bring you another episode that takes you as step closer to your goals and dreams, in today’s episode we explore the notion of new year, new me being such an unrealistic concept, but this year we are going to make it possible with working on what you already have and working with your strengths and weaknesses. Build a better you by working on what you already have and leveraging it to your benefit. Join me as I delve into steps to completely rebrand yourself in 2024. SHOW TAKEAWAYS * Declutter everything from your physical to digital place. You need to know what ingredients you've got in order to figure out what you can make out of it. * Take into account what were your energy givers and takers this year. * What were the things you needed in 2024 that you couldn't provide to yourself and how to accommodate that? Follow me on Instagram on tmm.pod now and embark on a transformative journey of self development and growth. Episode resource: Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw== [https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==] Email: tmm.podme@gmail.com

4 jan 2024 - 20 min
aflevering Is this why relationships fail? artwork

Is this why relationships fail?

Hey everyone, this is your host Mariam. I am so happy to bring you another episode that takes you as step closer to your goals and dreams, in today’s episode we explore one main reason why we don't have healthy relationships. this is one reason why relationships fail and it is so important to focus on this to be able to have a healthy relationship with your partner or with anyone in your life. This episode is all about love languages , what are they? How do you understand them? Why are they important? Join me as I delve into love languages and everything you need to know about them. What we discuss: SHOW TAKEAWAYS * You will end up feeling like you aren't doing enough if you promise to love someone with your perspective of love and not theirs. * Love languages are a mix of observing your partner and communication. * There are 5 types of love languages, your partner will have their top three and it all depends on how they have been brought up their past and their healing curve. Follow me on Instagram on tmm.pod now and embark on a transformative journey of self development and growth. Episode resource: Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw== [https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==] Email: tmm.podme@gmail.com [tmm.podme@gmail.com]

10 aug 2023 - 16 min
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