The Bar is Loaded

Mental Toughness (THE FINALE)

Hosting for the final episode Thomas tackles the topic of mental toughness, where it comes from, what it means and if it's something you're born with or can attain through feats of overcoming adversity. Guys thank you very much for the support with this season of The Bar is Loaded it's been great! We've got to give a massive thanks to FatDadLifts aka Scott Hedges for the unreal video production this season. We can't wait to come back firing on all cylinders with guests in season 4 which we're currently organising.   If you want extra content head over to Spotify and listen to our podcast, otherwise we'll see you next season!   FatDadLifts: https://www.youtube.com/channel/UCPu4-yh3BK-_rxE6eo5X3pQ

Eating Equilibrium

In this episode Danny has a massive meltdown, and the lads open up about their day to day nutrition and different methods they use to keep things balanced.   Go check out FatDadLifts for all your video production needs: https://www.youtube.com/channel/UCPu4-yh3BK-_rxE6eo5X3pQ

Equipped VS Raw Powerlifting

One debate in the world of powerlifting, equipped vs raw; which is superior, what're the main differences, and what would the lads do? Find out the answer to those questions and more in this weeks episode as Danny & Thomas take a deep-dive into the world of equipped powerlifting.   Video production: FatDadLifts https://www.youtube.com/channel/UCPu4-yh3BK-_rxE6eo5X3pQ

Interrogations in the Bunker

Taylor and Regan, head to head in a very different episode as the lads question each other; everything from professional life to personal, quickfire rounds and some deeper more philosophical stuff! As always, kudos goes to FatDadLifts for the excellent video production! Go check him out: https://www.youtube.com/channel/UCPu4-yh3BK-_rxE6eo5X3pQ

Saturated Industry? Stand-out Starting Strategies

The business episode.  This week Danny & Thomas discuss whether the fitness industry is saturated, and how to stand out if you're just getting started. The lads talk about how they started, the hardships, mistakes and reveal the strategies they use in running their own businesses.   As usual, big kudos to the main man FatDad for the excellent video production go check him out  https://www.youtube.com/channel/UCPu4-yh3BK-_rxE6eo5X3pQ