The Beat of Her Own Drum

Reasons Why We’re Here + How Exercise Can Be Enjoyable

7 min · 16 apr 2020

Beschrijving

Welcome to the first podcast where I discuss exercise not being a bad word + how you can start to enjoy it!

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de The Beat of Her Own Drum community!

3 afleveringen

Perks of Being A Beginner

Being a beginner doesn’t have to suck. In fact, it’s awesome!

Getting Habitual

Building habits + setting ourselves up for success.

Reasons Why We’re Here + How Exercise Can Be Enjoyable

Welcome to the first podcast where I discuss exercise not being a bad word + how you can start to enjoy it!