Omslagafbeelding van de show The Check In Podcast

The Check In Podcast

Podcast door Camryn Billett

Engels

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Over The Check In Podcast

If you could use one word to describe your week at hand, what would it be? The Check In Podcast is a podcast where we answer just that. We come to check in with y'all at the end of every week to discuss our mental health, the current events of the week, sports, pop culture, music and more! So come check in with us on Friday's at 3PM EST before checking out for the weekend. You won't regret it.

Alle afleveringen

41 afleveringen

aflevering The Art of Stillness artwork

The Art of Stillness

In this heartfelt and deeply relatable episode, host Camryn Joi welcomes guest Alexis Booker, a software engineer and self-proclaimed “recovering workaholic,” to explore the realities of burnout and the hard-earned wisdom that comes from learning to rest.As part of this season’s theme of self-care, Camryn and Alexis discuss the deeper meaning of rest beyond face masks and bubble baths. They dive into the emotional and physical toll of overworking, the challenge of setting boundaries, and how upbringing, faith, ADHD, and anxiety all play a role in how we define productivity.From navigating life after college to learning how to listen to your body, this episode offers an honest look at how many young adults are unlearning hustle culture and embracing a life of peace and intention.If you’ve ever felt guilty for resting or unsure how to stop overworking, this episode is for you. Take a deep breath—you’re not alone.

22 mei 2025 - 1 h 16 min
aflevering Self Care in a Society that Doesn’t Care About Us with Nia Johnson artwork

Self Care in a Society that Doesn’t Care About Us with Nia Johnson

In this episode, host Camryn Joi interviews Nia Johnson, a community advocate and co-founder of the Roots and Restoration Project. Nia shares her journey from growing up in East Oakland to becoming a leader in community healing and environmental justice. The conversation explores her early inspirations, the role of spirituality and nature in her activism, and the importance of Black cultural restoration. Nia also discusses her work supporting women re-entering society after incarceration and her vision for intergenerational healing. This inspiring episode highlights the transformative power of community, connection to the land, and deep listening. 🎶 Check out this week’s playlist: Spotify: https://open.spotify.com/playlist/1OdLCyQ4JQu2lNaNDDNPqR?si=x87y4mU6T1Gc2NgwUPS7-g&pi=u-x-YKcDolQkWt Apple Podcast: https://music.apple.com/us/playlist/the-check-in-weekly-mix-4/pl.u-06oxmmgsjqYXXE

8 mei 2025 - 1 h 6 min
aflevering Artful Living: How Creativity Heals and Inspires with Aminah Howell artwork

Artful Living: How Creativity Heals and Inspires with Aminah Howell

Self-care isn’t just face masks and spa days—it’s about creativity, confidence, and feeling like that person. On this episode of The Check In Podcast, Cameron Bullet chops it up with Aminah Howell, CEO of Ahmadj Hairco, about how hairstyling is more than a look—it’s a vibe, a mood, and a form of self-expression. From bold color transformations to finding your signature style, they dive into the power of creativity in shaping identity and boosting confidence. Tap in for an inspiring convo that might just have you rethinking your next hair move. 🎶 Check out this week’s playlist: Spotify [https://open.spotify.com/playlist/1OdLCyQ4JQu2lNaNDDNPqR?si=x87y4mU6T1Gc2NgwUPS7-g&pi=u-x-YKcDolQkWt] | Apple Music [https://music.apple.com/us/playlist/the-check-in-weekly-mix-4/pl.u-06oxmmgsjqYXXE]

27 feb 2025 - 51 min
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