Epi 12: The Power of Knowing Who You Are: 5 Steps to Reclaim Your Authentic Self
Have you ever gotten LOST in a relationship, as a parent, in your work, in life life-ing, that you don't even know who you are? Or you can feel parts of you aren't being expressed, have been put down, weren't okay to show up as, told to be someone else, not be yourself, that wasn't safe or okay?
This episode is for you to FIND YOURSELF AGAIN. To explore, 'Who are You'....like REALLY, TRULY, who are you?! To allow ALL of you to come out and play & to claim every piece of who you are. And this REALLY MATTERS.
When you KNOW WHO YOU ARE, all lifes choices are easier, life is more simple, calm, clear, fulfilling, because you make very intentional choices from THAT PLACE.
Key Topics
* The importance of self-knowledge in decision-making
* Exercises to reconnect with your inner child and authentic self
* The impact of knowing your values and boundaries
* How to create space for self-reflection and growth
* The ripple effect of authentic living on relationships and success
Takeaways
* Knowing who you are allows for quick, confident decisions.
* Deep self-awareness helps attract aligned opportunities.
* Creating space for reflection fosters authentic self-discovery.
* Understanding your roots and values strengthens boundaries.
* Living authentically impacts all areas of life.
Sound Bites
* "Nobody can knock down a tree with deep roots"
* "Living authentically magnetizes your mission"
* "Your true self is a bright, glowing light"
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Eve Nivens here —The Life Coach for Celebrities, NFL/Pro Athletes, Founders and High Performers.
I help you feel ALIVE AGAIN.
A former ultra-endurance athlete with 10,000+ hours of coaching experience, she creates a space for high performers to release pressure, tell the truth, and come back to life—bringing more energy, freedom, and aliveness into how they live and lead.
Life coaching isn’t just about solving problems. It’s about bringing people back to LIFE. People are carrying enormous responsibility, and many of them are living in pressure, performance, and gray routines. My work is about helping them breathe again, tell the truth, feel alive, and build lives that actually feel good to live.
DM me for 1:1 private confidential coaching: https://www.instagram.com/theevenivens/ [https://www.instagram.com/theevenivens/]
