Omslagafbeelding van de show The Good Girl Rebellion

The Good Girl Rebellion

Podcast door Izzy Martucci

Engels

Technologie en Wetenschap

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Over The Good Girl Rebellion

Hello and welcome to The Good Girl Rebellion podcast, I’m your host Izzy.The Good Girl Rebellion is all about reclaiming your rhythm in mind, body and spirit. Each week we are unravelling years of conditioning, and having soulful, rebellious and honest conversations.It is my mission to help women break free from society's conditioning, help them reconnect with their feminine power and live in alignment with their cyclical nature.So if you're ready to reclaim your power, reconnect with your wildest self, and rise as the woman you were never taught to be, you are in the right place. Welcome to the rebellion.

Alle afleveringen

31 afleveringen

aflevering Having the Unwavering Belief That EVERYTHING Will Work Out Exactly as It’s Meant To artwork

Having the Unwavering Belief That EVERYTHING Will Work Out Exactly as It’s Meant To

What would your life look like if you truly believed everything was unfolding exactly as it was meant to? In this episode, we’re talking about the power of unwavering trust, in yourself, in life and in the universe, even when things feel uncertain, messy, or completely out of your control. We'll dive into fear, risk-taking, nervous system regulation, self-trust and the mindset shift that happens when you stop waiting for guarantees before going after the life you want Because unwavering belief isn’t about knowing the outcome, it’s about knowing you’ll meet whatever outcome comes This episode is your reminder that not everything needs to make sense immediately to be leading you somewhere beautiful Make sure to come and follow me over on socials @thecyclica for all things menstrual cycle education, feminine embodiment and magick 🧚🏼‍♀️🌀✨🌙

29 mei 2026 - 13 min
aflevering The Sex Education You Didn’t Receive in School artwork

The Sex Education You Didn’t Receive in School

Most of us were taught how to avoid pregnancy in school… but not how our bodies actually work We were never taught about hormones, cycle phases, PMS, stress on the body, emotional shifts throughout the month, or what normal can actually feel like when it comes to our cycle In this episode, we’re diving into the sex education we should’ve received, from understanding the basics of the menstrual cycle and hormone health, to the signs your body may be trying to communicate with you through symptoms, energy, mood and more This is your beginner-friendly guide to reconnecting with your body, understanding your cycle, and finally learning the things so many women were never taught growing up If you want a deep dive into your menstrual cycle, then make sure to check out my course, The Cyclica Method, which is designed to help you understand your body, reconnect with your natural rhythm, and learn how to live in a way that truly supports you - https://www.izabellemartucci.com/the-cyclica-method [https://www.izabellemartucci.com/the-cyclica-method]

27 mei 2026 - 20 min
aflevering “I Can’t Solo Travel” — Yes You F*cking Can artwork

“I Can’t Solo Travel” — Yes You F*cking Can

I dare you to book that trip ✈️ This episode is your sign to stop waiting for the perfect timing, the perfect person, or the perfect version of yourself before you start living your life We’re talking about the fear of solo travel, why it feels so terrifying and how travelling alone can completely transform your confidence, self-trust and relationship with yourself From loneliness, nervous system growth and learning to enjoy your own company, to 6 practical tips for first-time solo travellers, this is the episode every girl needs to hear before booking the flight Because maybe the life you want is waiting on the other side of one brave decision and I promise you, it's worth it Come and connect with me on socials @thegoodgirlrebellionpodcast⁩ for more on cyclical living, magick, feminine energy, and coming back to your rhythm ✌🏼

15 mei 2026 - 25 min
aflevering Courage to Evolve: The Permission to Outgrow Who You’ve Been artwork

Courage to Evolve: The Permission to Outgrow Who You’ve Been

Outgrowing old versions of yourself can feel uncomfortable, emotional and deeply uncertain, but it’s often a sign that you’re evolving and becoming the woman you are meant to be In this episode, we’re talking about identity shifts, reinvention, why the nervous system wants you to stay the same, and the courage it takes to let go of who you once were to become who you’re meant to be From changing habits, countries and relationships to navigating the lonely in-between phase of growth, this conversation is all about learning to trust your evolution instead of resisting it This episode is your reminder that growth is not betrayal and you do not owe permanent loyalty to the version of yourself you once needed to survive You are allowed to evolve, grow and change 🌀 Come and connect with me on socials @thegoodgirlrebellionpodcast⁩ [https://studio.youtube.com/channel/UCN2KmEHB0EIeVmX_aaaXi8w]for more on cyclical living, magick, feminine energy, and coming back to your rhythm - we will back on screen next week ✌🏼

8 mei 2026 - 23 min
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