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Catholic Grief Coach

Podcast door Nichole Haugen

Engels

Technologie en Wetenschap

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Over Catholic Grief Coach

I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss. Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."

Alle afleveringen

178 afleveringen

aflevering When Grief and Hormones Collide: Grieving on Your Period artwork

When Grief and Hormones Collide: Grieving on Your Period

Some days grief already feels unbearable — and then your cycle hits, and everything feels heavier. In this episode, we talk about the emotional collision of grief, hormones, exhaustion, irritability, sadness, numbness, and feeling out of control during your period. For grieving women, hormonal changes can intensify emotions and make old wounds feel fresh again. This episode offers practical encouragement, validation, and faith-filled reminders that you are not "failing" at grief when certain days feel harder than others. Your body and soul are both carrying pain, and both deserve compassion. We'll also talk about: * Why grief can feel amplified during your cycle * Practical ways to care for yourself during these harder days * Giving yourself permission to slow down without shame This episode is for the woman who feels emotionally exhausted and wonders why grief suddenly feels so intense again. Book a free consult call here [https://calendly.com/nursegriefcoaching/free-consult].

22 mei 2026 - 15 min
aflevering When Grief Comes With Guilt: Letting God Into the "What Ifs" artwork

When Grief Comes With Guilt: Letting God Into the "What Ifs"

Guilt is one of the heaviest emotions grief can bring. The replaying. The second-guessing. The "I should have…" thoughts that keep circling long after someone we love is gone. In this episode, we talk honestly about grief guilt and shame — the regrets, unanswered questions, missed moments, and impossible standards we place on ourselves after loss. We also explore how faith changes the way we carry those burdens. God never asked us to be perfect. He asks us to bring Him the truth of our hearts. If you've been trapped in guilt during grief, this episode will help you begin separating love from blame, regret from responsibility, and shame from truth. Book a free consult call here [https://calendly.com/nursegriefcoaching/free-consult].

8 mei 2026 - 18 min
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