The Healing Minutes

8. Seriously Single - Actively Searching (ft Tshiamo)

This week I hang out with one of my favorite people talking about one of my favorite topics -love. We focus on opening yourself up to love after going through heartbreak and the importance of being willing to learn in your romantic relationships. Follow her on IG @Mmabusang_ii

7. A Little Reminder

In this not so episode, I remind you to be present in the unknowing. As we transition through this world I'm inviting you to believe that it's a good thing to not always have control.

6. A Guided Meditation

This weeks episode is a brief reminder that life is about little kindnesses. Listen while you stretch, while you drink some tea, while you lie down. Just listen. Get lost in the relaxing affirmations. Feel recharged.

5. Are You A Bad Feminist? (ft Thuto Seane & Tuduetso Ontumetse)

This week @tuduontumetse and @thuto_seane join me to talk about feminism- their feminist journeys, what feminism is teaching them and all the ways there's still room for improvement.

4. Vulnerability v Oversharing (ft Dolly the DJ & Boago Molotsi)

In this episode we talk about the difference between being vulnerable and oversharing and how to appropriately share especially if you are building a brand that relies on a fully connected and engaged audience.