The Hurt Handbook Podcast

Rigan Machado on Training Chuck Norris, Getting into Hollywood & Founding Mach 5 Brazilian Jiu Jitsu

In this episode, we welcome jiu jitsu pioneer and legend Rigan Machado onto the show along with his friend and business partner Larry Shealy to discuss their new venture Mach 5 BJJ, Rigan's stories training many Hollywood stars, jiu jitsu culture, and more!

MVP MMA 1 Reaction: Real Competition for the UFC?

In this episode, Rob breaks down his thoughts on MVP's first MMA event that aired on Netflix!

UFC 328 Reaction: Strickland Upsets Chimaev, Was Khamzat Robbed?

In this episode, Rob and Tiz talk all things UFC 328!

UFC Perth Recap: Prates Stops JDM, Tuivasa Loses Again, Is Salkilld a Real Contender?

In this episode, Rob and Tiz talk about UFC Perth and UFC 328 fight week.

Aljamain Sterling Dominates Youssef Zalal: What's Next at Featherweight?

In this episode, Rob breaks down Aljamain Sterling vs Youssef Zalal at UFC Vegas 116 and what Sterling's win means for the UFC featherweight division.